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Colby Cheese vs Swiss Cheese


Swiss Cheese vs Colby Cheese


Calories

Calories per 100g
394.00 Kcal   
16
393.00 Kcal   
17

Calories in 1 pat
520.00 Kcal   
20
519.00 Kcal   
19

Calories in 1 tbsp
67.00 Kcal   
15
59.00 Kcal   
12

Calories in 1 cup
112.00 Kcal   
20
111.00 Kcal   
19

Calories in 1 stick
110.00 Kcal   
10
110.00 Kcal   
10

Serving size
100   
100   

Proteins
23.76 g   
17
26.96 g   
8

Carbs
2.57 g   
99+
1.44 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
0.52 g   
11
0.00 g   

Fats
32.11 g   
99+
30.99 g   
99+

Saturated Fat
20.22 g   
99+
18.23 g   
99+

Trans Fat
Not Available   
2.00 g   
9

Polyunsaturated Fat
0.95 g   
23
1.34 g   
15

Monounsaturated Fat
9.28 g   
15
8.05 g   
26

Nutrition

Serving Size
100   
100   

Cholesterol
95.00 mg   
13
92.00 mg   
16

Vitamins
  
  

Vitamin A
994.00 IU   
15
1,047.00 IU   
11

Vitamin B1 (Thiamin)
0.02 mg   
39
0.01 mg   
99+

Vitamin B2 (Riboflavin)
0.38 mg   
18
0.30 mg   
26

Vitamin B3 (Niacin)
0.09 mg   
99+
0.06 mg   
99+

Vitamin B6 (Pyridoxine)
0.08 mg   
21
0.07 mg   
25

Vitamin B9 (Folic acid, Folate)
18.00 µg   
17
10.00 µg   
25

Vitamin B12 (Cobalamin)
0.83 µg   
22
3.06 µg   
2

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
24.00 IU   
17
0.00 IU   
39

Vitamin D (D2+D3)
0.60 µg   
10
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
0.28 mg   
21
0.60 mg   
13

Vitamin K (Phylloquinone)
2.70 µg   
9
1.40 µg   
18

Minerals
  
  

Calcium
685.00 mg   
15
890.00 mg   
7

Iron
0.76 mg   
18
0.13 mg   
99+

Magnesium
26.00 mg   
19
33.00 mg   
13

Phosphorus
457.00 mg   
17
574.00 mg   
9

Potassium
127.00 mg   
99+
574.00 mg   
6

Sodium
604.00 mg   
24
187.00 mg   
40

Zinc
3.07 mg   
12
4.37 mg   
4

Other
  
  

Water
38.20 g   
37.63 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Boosts immune system, Reduces blood pressure, Strong & healthy muscles, Prevents Cancer, Improves metabolism rate, Best for weight loss, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Reduces Osteoporosis   
Reduces blood pressure, Enhances calcium absorption, Strong & healthy muscles, Helps to maintain blood pressure, Improves blood sugar level, Improves metabolism rate, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities   

Other General Benefits
Good for bones, Good for immune system, Beneficial for lactating and pregnant women, Protects Periodontal disease, Provides energy   
Enhances calcium absorption, Good for bones, Good for eyesight, Good for immune system, Low fat food, Low sodium, Stimulates the growth of health promoting bacteria, Nourishes colon cells   

Hair and Beauty Benefits
  
  

Skin Care
Not Available   
Adds brightness to skin, Gives a smoother skin, Gives glowing and flawless skin, Helps in reducing anti- aging looks, Natural skin softner, Nourishes with a soft, supple and a glowing skin   

Hair Care
Not Available   
Not Available   

Nutritional Importance & Uses
  
  

Uses
It is typically used as a table Cheese   
No uses found   

Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins   
Contains vitamin A, Good source of Calcium, Good source of proteins, Low fat, Low sodium   

Allergy
  
  

Colby Cheese and Swiss Cheese Allergy Symptoms
Bloating, Congestion, Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nausea, Tightening of throat, Wheezing   
Abdominal pain, Anaphylactoid reaction, Bloating, Constipation, Diarrhea, Eczema, Hives, Labored breathing, Loss of appetite, Nausea, Swelling of mouth, tongue or lips, Swelling of throat, Vomiting, Wheezing   

What is

What is
Colby cheese is a semi hard American cheese made from cow's milk   
Swiss cheese is a mild cheese made from cow's milk and has a firmer texture than baby Swiss. The flavor is mild, sweet and nut-like.   

Color
Yellow   
Pale yellow   

Colby Cheese and Swiss Cheese Flavor
Sweet   
Nutty, Sweet   

Colby Cheese and Swiss Cheese Aroma
Mild, Sweet   
Fruity, Strong   

Vegetarian
No   
Yes   

Origin
Winconsin, United states   
Switzerland   

How to make

Serving Size
100   
100   

Ingredients
Annatto coloring, Calcium Chloride, Cheese Salt, Full cream milk, Liquid Rennet, Mesophilic starter culture, Unchlorinated Water   
Cheese Salt, Pasteurized Cow milk, Propioni bacteria, Starter culture, Vegetarian Rennet, Water   

Fermentation Agent
Lactococcus lactis subsp cremoris   
Lactobacillus delbrueckii subsp. bulgaricus, Lactobacillus helveticus, Propionibacterium freudenreichii sbsp. shermani, Streptococcus salivarius sbsp thermophilus   

Things you need
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Mould, Plastic wrap, Press, Stirrer   
Cheese Press, Cheesecloth, Knife, Large pot, Wire whisk   

Time Duration
  
  

Preparation Time
10- 12 hours   
3- 4 hours   

Cooking Time
90   
40   

Aging time
4- 8 weeks   
2 - 4 weeks   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19

Shelf Life
3-4 weeks   
1 Month   

Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese