Calories per 100g
393.00 Kcal
  
17
389.00 Kcal
  
18
Calories in 1 pat
519.00 Kcal
  
19
513.00 Kcal
  
18
Calories in 1 cup
111.00 Kcal
  
19
110.00 Kcal
  
18
Calories in 1 stick
110.00 Kcal
  
10
Serving size
100
  
100
  
% Fat Content
Not Available
  
Trans Fat
0.00 g
  
Serving Size
100
  
100
  
Vitamins
  
  
Vitamin A
1,047.00 IU
  
11
Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Minerals
  
  
Other
  
  
Water
37.63 g
  
37.92 g
  
Caffeine
0.00 g
  
0.00 g
  
Health Benefits
Reduces blood pressure, Enhances calcium absorption, Strong & healthy muscles, Helps to maintain blood pressure, Improves blood sugar level, Improves metabolism rate, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities
  
Healthy bones, Health Food, Protects against heart diseases, Prevents Cancer, Stimulates brain and its functions, Strengthens the immune system
  
Other General Benefits
Enhances calcium absorption, Good for bones, Good for eyesight, Good for immune system, Low fat food, Low sodium, Stimulates the growth of health promoting bacteria, Nourishes colon cells
  
Good for bones, Good for immune system, Improves brain health, Improves cardiovascular health
  
Hair and Beauty Benefits
  
  
Skin Care
Adds brightness to skin, Gives a smoother skin, Gives glowing and flawless skin, Helps in reducing anti- aging looks, Natural skin softner, Nourishes with a soft, supple and a glowing skin
  
Gives a smoother skin, Helps to slow down signs of ageing
  
Hair Care
Not Available
  
Unknown
  
Nutritional Importance & Uses
  
  
Uses
No uses found
  
Aged cheese can be used as grating cheese, It works excellent as a table Cheese
  
Nutritional Importance
Contains vitamin A, Good source of Calcium, Good source of proteins, Low fat, Low sodium
  
Contains Zinc, Good source of Calcium, Good source of Vitamin B-12, Phosphorus rich, Rich source of vitamin K2
  
Allergy
  
  
Swiss Cheese and Fontina Cheese Allergy Symptoms
Abdominal pain, Anaphylactoid reaction, Bloating, Constipation, Diarrhea, Eczema, Hives, Labored breathing, Loss of appetite, Nausea, Swelling of mouth, tongue or lips, Swelling of throat, Vomiting, Wheezing
  
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Decrease in Blood pressure, Diarrhea, Eczema, Flatulence or gas, Nausea, accompanied by vomiting, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose
  
What is
Swiss cheese is a mild cheese made from cow's milk and has a firmer texture than baby Swiss. The flavor is mild, sweet and nut-like.
  
Fontina Cheese is an Italian, cow milk cheese that has acquired PDO status European law.
  
Color
Pale yellow
  
Ivory
  
Swiss Cheese and Fontina Cheese Flavor
Nutty, Sweet
  
Creamy, Smooth, Tart
  
Swiss Cheese and Fontina Cheese Aroma
Fruity, Strong
  
Mild, Sour smell
  
Vegetarian
Yes
  
No
  
Origin
Switzerland
  
Italy
  
Serving Size
100
  
100
  
Ingredients
Cheese Salt, Pasteurized Cow milk, Propioni bacteria, Starter culture, Vegetarian Rennet, Water
  
Brine solution, Calcium Chloride, Cow milk, Rennet
  
Fermentation Agent
Lactobacillus delbrueckii subsp. bulgaricus, Lactobacillus helveticus, Propionibacterium freudenreichii sbsp. shermani, Streptococcus salivarius sbsp thermophilus
  
Not Available
  
Things you need
Cheese Press, Cheesecloth, Knife, Large pot, Wire whisk
  
Cheese Press, Cheesecloth, Knife, Blender, Mould, Plastic wrap, Press
  
Time Duration
  
  
Preparation Time
3- 4 hours
  
10- 12 hours
  
Cooking Time
40
  
90
  
Aging time
2 - 4 weeks
  
3 months
  
Storage & Shelf Life
  
  
Refrigeration Temperature
Shelf Life
1 Month
  
2- 3 Months