Health Benefits
Absorps of Calcium & Vitamin B, Lactose Intolerants, Boosts immune system, Improves digestion
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system
Other General Benefits
Boosts immune system, Improves digestion
Boosts immune system, Improves digestion
Hair and Beauty Benefits
Skin Care
Natural moisturizer, Natural tan remover
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum
Hair Care
Excellent hair conditioner, Reduces dandruff
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Nutritional Importance & Uses
Uses
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It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics
Nutritional Importance
Good source of protein, Rich in probiotics
Low fat, Rich in probiotics
Allergy
Allergy Symptoms
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Diarrhea
Serving Size
100
100
Ingredients
Raw milk or unpasteurized milk
Live Lactobacillus caseis, Skimmed milk, Sugar, Water
Fermentation Agent
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Things you need
Glass container with lid, Cheesecloth, Container
2 Bowls
Time Duration
Preparation Time
2 days
6-7 days fermentation
Cooking Time
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Aging time
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Storage & Shelf Life
Refrigeration Temperature
39.20 °F37.40 °F
-20
383
👆🏻
Shelf Life
1 Month
1 Month