Clabber

Ryazhenka

Clabber vs Ryazhenka

Clabber

Ryazhenka

Add ⊕

Calories

Calories in 1 cup

120.00 Kcal155.00 Kcal

50 1927

👆🏻

Calories

110.00 Kcal66.00 Kcal

0 904

👆🏻

Calories in 1 tbsp

21.00 Kcal63.00 Kcal

2 133

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Calories in 1 oz

21.00 Kcal63.00 Kcal

10 717

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Calories in 1 slice of

-54.00 Kcal

12.2 899

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Serving size

100

Proteins

3.00 g3.20 g

0 215

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Carbs

2.00 g4.80 g

0 205

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Fiber

0.00 g0.00 g

0 10.3

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Sugar

0.00 g4.80 g

0 54.08

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Fats

10.00 g3.60 g

0.1 175

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Fat Content

-4 %

0 100

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Saturated Fat

10.00 g2.40 g

0 67

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Trans Fat

0.00 g0.00 g

0 162

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Polyunsaturated Fat

0.00 g0.10 g

0 48

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Monounsaturated Fat

0.00 g1.00 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

0.00 mg14.00 mg

0 325

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Vitamins

Vitamin A

0.26 IU63.00 IU

0 2499

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Vitamin B1 (Thiamin)

0.02 mg0.03 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.12 mg0.13 mg

0 2.017

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Vitamin B3 (Niacin)

0.10 mg1.30 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.02 mg0.05 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

12.00 µg16.00 µg

0 87

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Vitamin B12 (Cobalamin)

0.90 µg0.00 µg

0 4.03

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Vitamin C (Ascorbic acid)

0.00 mg2.70 mg

0 7.7

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Vitamin D

9.60 IU49.00 IU

0 301

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Vitamin D (D2+D3)

0.20 µg0.20 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.12 mg0.11 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 µg0.10 µg

0 30.3

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Minerals

Calcium

0.26 mg138.00 mg

0 1705

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Iron

0.00 mg0.10 mg

0 70

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Magnesium

11.00 mg10.00 mg

0 444

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Phosphorus

93.00 mg116.00 mg

0 1409

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Potassium

0.00 mg510.00 mg

0 1794

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Sodium

600.00 mg50.00 mg

0 7022.4

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Zinc

0.00 mg0.40 mg

0 7.31

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Other

Water

87.60 g74.30 g

0 221

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Caffeine

0.00 g0.00 g

0 0

👆🏻

Benefits

Health Benefits

Absorps of Calcium & Vitamin B, Lactose Intolerants, Boosts immune system, Improves digestion

Beneficial for diseases of liver, pancreas, gallbladder, intestine

Other General Benefits

Boosts immune system, Improves digestion

Beneficial for diseases of liver, pancreas, gallbladder, intestine

Hair and Beauty Benefits

Skin Care

Natural moisturizer, Natural tan remover

Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid

Hair Care

Excellent hair conditioner, Reduces dandruff

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of protein, Rich in probiotics

Good source of Calcium, Rich in Phosphorus

Allergy

Allergy Symptoms

What is

Clabber is a food produced by allowing unpasteurized milk to turn sour at a specific humidity and temperature. Over time, the milk thickens or curdles into a yogurt-like substance with a strong, sour flavor.

Dairy Product

Color

Flavor

Aroma

Vegetarian

Origin

Irish

Russia

How to make

Serving Size

100

Ingredients

Raw milk or unpasteurized milk

Milk

Fermentation Agent

Things you need

Glass container with lid, Cheesecloth, Container

Container, Stirrer

Time Duration

Preparation Time

2 days

Cooking Time

480

Aging time

Storage & Shelf Life

Refrigeration Temperature

39.20 °F39.20 °F

-20 383

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Shelf Life

1 Month

2- 3 weeks

Comparison of Clabber and Ryazhenka

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Clabber and Ryazhenka, helps you to choose among them. Clabber vs Ryazhenka, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.