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Clabber
Clabber

Paneer
Paneer



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Clabber vs Paneer Nutrition

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Nutrition

Serving Size

100
100

Cholesterol

0.00 mg4.60 mg
0 325
👆🏻

Vitamins

Vitamin A

0.26 IU174.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.00 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.12 mg0.20 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.10 mg0.10 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.02 mg0.00 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

12.00 µg5.80 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.90 µg0.50 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.00 mg0.10 mg
0 7.7
👆🏻

Vitamin D

9.60 IU46.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.20 µg0.50 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.12 mg0.00 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.00 µg0.10 µg
0 30.3
👆🏻

Minerals

Calcium

0.26 mg127.00 mg
0 1705
👆🏻

Iron

0.00 mg0.00 mg
0 70
👆🏻

Magnesium

11.00 mg11.90 mg
0 444
👆🏻

Phosphorus

93.00 mg101.00 mg
0 1409
👆🏻

Potassium

0.00 mg161.00 mg
0 1794
👆🏻

Sodium

600.00 mg47.50 mg
0 7022.4
👆🏻

Zinc

0.00 mg0.50 mg
0 7.31
👆🏻

Other

Water

87.60 g89.40 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Clabber vs Paneer Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Clabber and Paneer. Clabber vs Paneer nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Clabber vs Paneer nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Clabber and Paneer respectively. This comparison will help you get an overview of the similarities and differences, that exist in Clabber vs Paneer nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Clabber vs Paneer Calories, to know the amount of Protein, Carbs, and Fat, in Clabber and Paneer.