Home
My Dairy Diet


Clabber vs Kumis Facts


Kumis vs Clabber Facts


Calories

Calories in 1 cup
120.00 Kcal  
13
149.00 Kcal  
22

Calories
110.00 Kcal  
99+
200.00 Kcal  
99+

Calories in 1 tbsp
21.00 Kcal  
16
50.00 Kcal  
27

Calories in 1 oz
21.00 Kcal  
9
54.00 Kcal  
24

Calories in 1 slice of
-  
54.00 Kcal  
11

Serving size
100  
100  

Proteins
3.00 g  
99+
6.00 g  
99+

Carbs
2.00 g  
99+
28.00 g  
13

Fiber
0.00 g  
16
3.00 g  
4

Sugar
0.00 g  
12.00 g  
99+

Fats
10.00 g  
99+
7.00 g  
38

Fat Content
-  
1 %  
1

Saturated Fat
10.00 g  
99+
5.00 g  
37

Trans Fat
0.00 g  
0.20 g  
3

Polyunsaturated Fat
0.00 g  
99+
0.00 g  
99+

Monounsaturated Fat
0.00 g  
99+
0.00 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
0.00 mg  
99+
20.00 mg  
99+

Vitamins
  
  

Vitamin A
0.26 IU  
99+
40.00 IU  
99+

Vitamin B1 (Thiamin)
0.02 mg  
36
0.02 mg  
36

Vitamin B2 (Riboflavin)
0.12 mg  
99+
0.14 mg  
99+

Vitamin B3 (Niacin)
0.10 mg  
99+
0.10 mg  
99+

Vitamin B6 (Pyridoxine)
0.02 mg  
99+
0.01 mg  
99+

Vitamin B9 (Folic acid, Folate)
12.00 µg  
28
12.00 µg  
28

Vitamin B12 (Cobalamin)
0.90 µg  
24
0.40 µg  
99+

Vitamin C (Ascorbic acid)
0.00 mg  
38
3.60 mg  
5

Vitamin D
9.60 IU  
32
3.20 IU  
37

Vitamin D (D2+D3)
0.20 µg  
16
0.20 µg  
16

Vitamin E (Alpha- Tocopherol)
0.12 mg  
40
0.05 mg  
99+

Vitamin K (Phylloquinone)
0.00 µg  
33
0.10 µg  
32

Minerals
  
  

Calcium
0.26 mg  
99+
220.00 mg  
40

Iron
0.00 mg  
99+
1.12 mg  
12

Magnesium
11.00 mg  
99+
13.00 mg  
36

Phosphorus
93.00 mg  
99+
98.00 mg  
99+

Potassium
0.00 mg  
99+
91.00 mg  
99+

Sodium
600.00 mg  
25
150.00 mg  
99+

Zinc
0.00 mg  
99+
0.14 mg  
99+

Other
  
  

Water
87.60 g  
56.80 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Absorps of Calcium & Vitamin B, Lactose Intolerants, Boosts immune system, Improves digestion  
Lactose Intolerants, Improves metabolism rate  

Other General Benefits
Boosts immune system, Improves digestion  
Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems  

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Natural tan remover  
-  

Hair Care
Excellent hair conditioner, Reduces dandruff  
-  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Good source of protein, Rich in probiotics  
Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid  

Allergy
  
  

Allergy Symptoms
-  
-  

What is

What is
Clabber is a food produced by allowing unpasteurized milk to turn sour at a specific humidity and temperature. Over time, the milk thickens or curdles into a yogurt-like substance with a strong, sour flavor.  
TYpe of milk  

Color
-  
-  

Flavor
-  
-  

Aroma
-  
-  

Vegetarian
-  
-  

Origin
Irish  
Tatar  

How to make

Serving Size
100  
200  

Ingredients
Raw milk or unpasteurized milk  
Mare's milk, Milk, Whey of sheep, goat or cow milk  

Fermentation Agent
-  
-  

Things you need
Glass container with lid, Cheesecloth, Container  
Container  

Time Duration
  
  

Preparation Time
2 days  
3 to 5 days  

Cooking Time
-  
few hours  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
55.00 °F  
13

Shelf Life
1 Month  
-  

Summary >>
<< How to make

Comparison of Fermented Dairy products

Fermented Dairy products

Fermented Dairy products

» More Fermented Dairy products

Comparison of Fermented Dairy products

» More Comparison of Fermented Dairy products