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Benefits of Kumis vs Colby Cheese


Benefits of Colby Cheese vs Kumis


Benefits

Health Benefits
Lactose Intolerants, Improves metabolism rate   
Boosts immune system, Reduces blood pressure, Strong & healthy muscles, Prevents Cancer, Improves metabolism rate, Best for weight loss, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Reduces Osteoporosis   

Other General Benefits
Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems   
Good for bones, Good for immune system, Beneficial for lactating and pregnant women, Protects Periodontal disease, Provides energy   

Hair and Beauty Benefits
  
  

Skin Care
NA   
Not Available   

Hair Care
NA   
Not Available   

Nutritional Importance & Uses
  
  

Uses
No uses found   
It is typically used as a table Cheese   

Nutritional Importance
Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid   
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins   

Allergy
  
  

Kumis and Colby Cheese Allergy Symptoms
Not Available   
Bloating, Congestion, Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nausea, Tightening of throat, Wheezing   

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