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Kumis vs Clabber Facts

Kumis
Clabber
Clabber vs Kumis Facts


Calories
Calories in 1 cup
149.00 Kcal  
22
120.00 Kcal  
13
Calories
200.00 Kcal  
99+
110.00 Kcal  
99+
Calories in 1 tbsp
50.00 Kcal  
27
21.00 Kcal  
16
Calories in 1 oz
54.00 Kcal  
24
21.00 Kcal  
9
Calories in 1 slice of
54.00 Kcal  
11
-  
Serving size
100  
100  
Proteins
6.00 g  
99+
3.00 g  
99+
Carbs
28.00 g  
13
2.00 g  
99+
Fiber
3.00 g  
4
0.00 g  
16
Sugar
12.00 g  
99+
0.00 g  
Fats
7.00 g  
38
10.00 g  
99+
Fat Content
1 %  
1
-  
Saturated Fat
5.00 g  
37
10.00 g  
99+
Trans Fat
0.20 g  
3
0.00 g  
Polyunsaturated Fat
0.00 g  
99+
0.00 g  
99+
Monounsaturated Fat
0.00 g  
99+
0.00 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
20.00 mg  
99+
0.00 mg  
99+
Vitamins
  
  
Vitamin A
40.00 IU  
99+
0.26 IU  
99+
Vitamin B1 (Thiamin)
0.02 mg  
36
0.02 mg  
36
Vitamin B2 (Riboflavin)
0.14 mg  
99+
0.12 mg  
99+
Vitamin B3 (Niacin)
0.10 mg  
99+
0.10 mg  
99+
Vitamin B6 (Pyridoxine)
0.01 mg  
99+
0.02 mg  
99+
Vitamin B9 (Folic acid, Folate)
12.00 µg  
28
12.00 µg  
28
Vitamin B12 (Cobalamin)
0.40 µg  
99+
0.90 µg  
24
Vitamin C (Ascorbic acid)
3.60 mg  
5
0.00 mg  
38
Vitamin D
3.20 IU  
37
9.60 IU  
32
Vitamin D (D2+D3)
0.20 µg  
16
0.20 µg  
16
Vitamin E (Alpha- Tocopherol)
0.05 mg  
99+
0.12 mg  
40
Vitamin K (Phylloquinone)
0.10 µg  
32
0.00 µg  
33
Minerals
  
  
Calcium
220.00 mg  
40
0.26 mg  
99+
Iron
1.12 mg  
12
0.00 mg  
99+
Magnesium
13.00 mg  
36
11.00 mg  
99+
Phosphorus
98.00 mg  
99+
93.00 mg  
99+
Potassium
91.00 mg  
99+
0.00 mg  
99+
Sodium
150.00 mg  
99+
600.00 mg  
25
Zinc
0.14 mg  
99+
0.00 mg  
99+
Other
  
  
Water
56.80 g  
87.60 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Lactose Intolerants, Improves metabolism rate  
Absorps of Calcium & Vitamin B, Lactose Intolerants, Boosts immune system, Improves digestion  
Other General Benefits
Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems  
Boosts immune system, Improves digestion  
Hair and Beauty Benefits
  
  
Skin Care
-  
Natural moisturizer, Natural tan remover  
Hair Care
-  
Excellent hair conditioner, Reduces dandruff  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid  
Good source of protein, Rich in probiotics  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
TYpe of milk  
Clabber is a food produced by allowing unpasteurized milk to turn sour at a specific humidity and temperature. Over time, the milk thickens or curdles into a yogurt-like substance with a strong, sour flavor.  
Color
-  
-  
Flavor
-  
-  
Aroma
-  
-  
Vegetarian
-  
-  
Origin
Tatar  
Irish  
How to make
Serving Size
200  
100  
Ingredients
Mare's milk, Milk, Whey of sheep, goat or cow milk  
Raw milk or unpasteurized milk  
Fermentation Agent
-  
-  
Things you need
Container  
Glass container with lid, Cheesecloth, Container  
Time Duration
  
  
Preparation Time
3 to 5 days  
2 days  
Cooking Time
few hours  
-  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
55.00 °F  
13
39.20 °F  
19
Shelf Life
-  
1 Month  
Summary >>
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