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Cheshire Cheese vs Yogurt Facts


Yogurt vs Cheshire Cheese Facts


Calories

Calories per 100g
387.00 Kcal   
19
59.00 Kcal   
99+

Calories in 1 pat
Not Available   
134.00 Kcal   
4

Calories in 1 tbsp
Not Available   
9.00 Kcal   
2

Calories in 1 cup
110.00 Kcal   
18
17.00 Kcal   
2

Calories in 1 stick
Not Available   
Not Applicable   

Serving size
100   
100   

Proteins
23.37 g   
19
5.00 g   
99+

Carbs
4.78 g   
99+
3.60 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
Not Available   
3.24 g   
30

Fats
30.60 g   
99+
0.39 g   
3

% Fat Content
Not Available   
3 %   
3

Saturated Fat
19.48 g   
99+
0.12 g   
2

Trans Fat
Not Available   
0.00 g   

Polyunsaturated Fat
0.87 g   
27
0.01 g   
99+

Monounsaturated Fat
8.67 g   
21
0.05 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
103.00 mg   
9
5.00 mg   
99+

Vitamins
  
  

Vitamin A
985.00 IU   
16
4.00 IU   
99+

Vitamin B1 (Thiamin)
0.05 mg   
19
0.02 mg   
33

Vitamin B2 (Riboflavin)
0.29 mg   
28
0.28 mg   
31

Vitamin B3 (Niacin)
0.08 mg   
99+
0.21 mg   
21

Vitamin B6 (Pyridoxine)
0.07 mg   
23
0.06 mg   
29

Vitamin B9 (Folic acid, Folate)
18.00 µg   
17
7.00 µg   
30

Vitamin B12 (Cobalamin)
0.83 µg   
22
0.75 µg   
24

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
Not Available   
0.00 IU   
39

Vitamin D (D2+D3)
Not Available   
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
Not Available   
0.01 mg   
40

Vitamin K (Phylloquinone)
Not Available   
0.00 µg   
27

Minerals
  
  

Calcium
643.00 mg   
20
110.00 mg   
99+

Iron
0.21 mg   
99+
0.07 mg   
99+

Magnesium
21.00 mg   
23
11.00 mg   
38

Phosphorus
464.00 mg   
16
135.00 mg   
99+

Potassium
95.00 mg   
99+
141.00 mg   
99+

Sodium
700.00 mg   
16
36.00 mg   
99+

Zinc
2.79 mg   
19
0.52 mg   
99+

Other
  
  

Water
37.65 g   
85.10 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Aids in better sleep, Reduces cholesterol, Prevents Cancer, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Helps to maintain blood pressure, Protects tooth decay, Provides energy, Reduces Osteoporosis, Strengthens the immune system   
Aids intestinal infections, Remedy for Osteoporosis, Reduces blood pressure, Reduces cholesterol, Heals yeast infections, Prevents cavities   

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   
Absorps of Calcium & Vitamin B, Aids cough and cold, Remedy for treating indigestion & bloating, Flat abs, Boosts immune system, Improves digestion, Keeps body hydrated, Keeps feel full, Protects gums   

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   
Natural moisturizer, Adds brightness to skin, Best remedy for skin problems, Excellent natural remedy for sunburns, Exfoliates dead skin from body, Fights pimples and acne, Natural homemade facial mask, Reduces blemishes and dark circles, Reduces skin discoloration, Reduces the effect of anti- ageing   

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   
Best remedy for itchy scalp, Excellent hair conditioner, Reduces dandruff, Reduces hair fall, Reduces split ends   

Nutritional Importance & Uses
  
  

Uses
Can be added to vegetable salads, It makes a perfect crumble on fruits, chutney and baked dishes   
Dilute the whey(liquid) with water & use it for watering plants, Gives a shine to furniture, Used to polish brass articles   

Nutritional Importance
Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of Riboflavin, Rich in Phosphorus, Rich in Vitamin A   
Contains good amount of Vitamins, Good source of Calcium, Good source of Potassium, Good source of protein, Good source of Riboflavin, Good source of Vitamin B-12, Rich in Phosphorus, Rich in Vitamin D   

Allergy
  
  

Cheshire Cheese and Yogurt Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Hives, Itchy Skin rashes, Nausea, Rashes in the form of hives, Vomiting   
Abdominal cramps, Abdominal pain, Diarrhea, Gas, Itchy Skin rashes, Oral swelling, Swelling of throat, Wheezing   

What is

What is
Cheshire Cheese is a British cheese produced in the Cheshire county.   
Yogurt, in simple terms, is the bacterial fermentation of milk which is often sweetened or flavored. Lactobacillus & Streptococcus are the vital bacteria's for the yogurt's thick texture and consistency.   

Color
Orange   
White   

Cheshire Cheese and Yogurt Flavor
Mild, Milky, Tangy   
Creamy   

Cheshire Cheese and Yogurt Aroma
Aromatic   
Fresh   

Vegetarian
Yes   
No   

Origin
Cheshire, England   
Central asian countries like kazakhstan, kyrgyzstan, tajikistan   

How to make

Serving Size
100   
100   

Ingredients
Cheshire salt, Pasteurized Cow milk, Starter culture, Vegetarian Rennet   
Milk, Salt, Vinegar   

Fermentation Agent
Not Available   
Not Available   

Things you need
Cheese Press, Cheesecloth, Container, Heavy weight, Knife, Ladle, Stirrer   
Bowl, Pan, Stirrer   

Time Duration
  
  

Preparation Time
2- 3 hours   
8- 10 hours   

Cooking Time
60   
15   

Aging time
4- 8 weeks   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
99.00 °F   
5

Shelf Life
Around 3 months   
3- 5 days   

Summary >>
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Types of Cheese

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Comparison of Types of Cheese