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Colby Cheese vs Cheese


Cheese vs Colby Cheese


Calories

Calories in 1 cup
520.00 Kcal  
99+
455.00 Kcal  
99+

Calories
394.00 Kcal  
16
366.00 Kcal  
26

Calories in 1 tbsp
67.00 Kcal  
38
20.00 Kcal  
15

Calories in 1 oz
112.00 Kcal  
99+
113.00 Kcal  
99+

Calories in 1 slice of
110.00 Kcal  
36
113.00 Kcal  
37

Serving size
100  
100  

Proteins
23.76 g  
17
100.00 g  
3

Carbs
2.57 g  
99+
3.70 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
0.52 g  
12
2.30 g  
25

Fats
32.11 g  
99+
31.79 g  
99+

Fat Content
33 %  
29
34 %  
30

Saturated Fat
20.22 g  
99+
18.00 g  
99+

Trans Fat
0.10 g  
2
1.10 g  
13

Polyunsaturated Fat
0.95 g  
24
1.30 g  
17

Monounsaturated Fat
9.28 g  
16
8.00 g  
30

Nutrition

Serving Size
100  
100  

Cholesterol
95.00 mg  
13
100.00 mg  
10

Vitamins
  
  

Vitamin A
994.00 IU  
15
945.00 IU  
18

Vitamin B1 (Thiamin)
0.02 mg  
39
0.02 mg  
39

Vitamin B2 (Riboflavin)
0.38 mg  
19
0.23 mg  
37

Vitamin B3 (Niacin)
0.09 mg  
99+
0.08 mg  
99+

Vitamin B6 (Pyridoxine)
0.08 mg  
23
0.05 mg  
37

Vitamin B9 (Folic acid, Folate)
18.00 µg  
20
8.00 µg  
33

Vitamin B12 (Cobalamin)
0.83 µg  
25
1.50 µg  
12

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38

Vitamin D
24.00 IU  
21
23.00 IU  
23

Vitamin D (D2+D3)
0.60 µg  
11
0.60 µg  
11

Vitamin E (Alpha- Tocopherol)
0.28 mg  
29
0.80 mg  
15

Vitamin K (Phylloquinone)
2.70 µg  
11
2.60 µg  
12

Minerals
  
  

Calcium
685.00 mg  
15
1,045.00 mg  
5

Iron
0.76 mg  
19
0.63 mg  
23

Magnesium
26.00 mg  
22
26.00 mg  
22

Phosphorus
457.00 mg  
17
641.00 mg  
7

Potassium
127.00 mg  
99+
132.00 mg  
99+

Sodium
604.00 mg  
24
1,671.00 mg  
6

Zinc
3.07 mg  
14
2.49 mg  
26

Other
  
  

Water
38.20 g  
39.61 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Boosts immune system, Reduces blood pressure, Strong & healthy muscles, Prevents Cancer, Improves metabolism rate, Best for weight loss, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Reduces Osteoporosis  
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis  

Other General Benefits
Good for bones, Good for immune system, Beneficial for lactating and pregnant women, Protects Periodontal disease, Provides energy  
Improves digestion  

Hair and Beauty Benefits
  
  

Skin Care
-  
Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin  

Hair Care
-  
Reduces hair fall, Strengthens hair roots  

Nutritional Importance & Uses
  
  

Uses
It is typically used as a table Cheese  
Cleans patent leather, Used to polish silverware, Repairs cracked China  

Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins  
Good source of Calcium, Contains good amount of Vitamins  

Allergy
  
  

Allergy Symptoms
Bloating, Congestion, Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nausea, Tightening of throat, Wheezing  
-  

What is

What is
Colby cheese is a semi hard American cheese made from cow's milk  
Cheese, a dairy food consisting of compressed, coagulated and ripened curd of milk which is separated from the whey.  

Color
Yellow  
-  

Flavor
Sweet  
-  

Aroma
Mild, Sweet  
-  

Vegetarian
No  
-  

Origin
Winconsin, United states  
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe, Middle East  

How to make

Serving Size
100  
100  

Ingredients
Annatto coloring, Calcium Chloride, Cheese Salt, Full cream milk, Liquid Rennet, Mesophilic starter culture, Unchlorinated Water  
Milk, Salt, Vinegar  

Fermentation Agent
Lactococcus lactis subsp cremoris  
-  

Things you need
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Mould, Plastic wrap, Press, Stirrer  
Cheesecloth, Measuring cup, Mould, Sauce pan, Strainer  

Time Duration
  
  

Preparation Time
10- 12 hours  
20- 25 minutes  

Cooking Time
90  
30  

Aging time
4- 8 weeks  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
99.00 °F  
5

Shelf Life
3-4 weeks  
2- 3 weeks  

Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese