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Cheese vs Booza


Booza vs Cheese


Calories

Calories in 1 cup
455.00 Kcal  
99+
264.00 Kcal  
99+

Calories
366.00 Kcal  
26
48.38 Kcal  
99+

Calories in 1 tbsp
20.00 Kcal  
15
16.00 Kcal  
12

Calories in 1 oz
113.00 Kcal  
99+
120.00 Kcal  
99+

Calories in 1 slice of
113.00 Kcal  
37
96.00 Kcal  
26

Serving size
100  
100  

Proteins
100.00 g  
3
4.63 g  
99+

Carbs
3.70 g  
99+
32.75 g  
10

Fiber
0.00 g  
16
0.25 g  
15

Sugar
2.30 g  
25
32.50 g  
99+

Fats
31.79 g  
99+
5.38 g  
34

Fat Content
34 %  
30
10 %  
10

Saturated Fat
18.00 g  
99+
3.50 g  
34

Trans Fat
1.10 g  
13
0.00 g  

Polyunsaturated Fat
1.30 g  
17
1.20 g  
18

Monounsaturated Fat
8.00 g  
30
8.20 g  
26

Nutrition

Serving Size
100  
100  

Cholesterol
100.00 mg  
10
2.25 mg  
99+

Vitamins
  
  

Vitamin A
945.00 IU  
18
1,000.00 IU  
14

Vitamin B1 (Thiamin)
0.02 mg  
39
0.02 mg  
36

Vitamin B2 (Riboflavin)
0.23 mg  
37
0.09 mg  
99+

Vitamin B3 (Niacin)
0.08 mg  
99+
0.20 mg  
31

Vitamin B6 (Pyridoxine)
0.05 mg  
37
0.03 mg  
99+

Vitamin B9 (Folic acid, Folate)
8.00 µg  
33
10.00 µg  
30

Vitamin B12 (Cobalamin)
1.50 µg  
12
1.10 µg  
21

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.60 mg  
30

Vitamin D
23.00 IU  
23
12.00 IU  
30

Vitamin D (D2+D3)
0.60 µg  
11
0.10 µg  
18

Vitamin E (Alpha- Tocopherol)
0.80 mg  
15
0.10 mg  
99+

Vitamin K (Phylloquinone)
2.60 µg  
12
0.00 µg  
33

Minerals
  
  

Calcium
1,045.00 mg  
5
144.80 mg  
99+

Iron
0.63 mg  
23
0.10 mg  
99+

Magnesium
26.00 mg  
22
43.00 mg  
10

Phosphorus
641.00 mg  
7
123.00 mg  
99+

Potassium
132.00 mg  
99+
299.25 mg  
20

Sodium
1,671.00 mg  
6
76.25 mg  
99+

Zinc
2.49 mg  
26
0.50 mg  
99+

Other
  
  

Water
39.61 g  
65.00 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis  
Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy  

Other General Benefits
Improves digestion  
-  

Hair and Beauty Benefits
  
  

Skin Care
Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin  
-  

Hair Care
Reduces hair fall, Strengthens hair roots  
-  

Nutritional Importance & Uses
  
  

Uses
Cleans patent leather, Used to polish silverware, Repairs cracked China  
-  

Nutritional Importance
Good source of Calcium, Contains good amount of Vitamins  
Good source of Calcium, Rich in Vitamin A  

Allergy
  
  

Allergy Symptoms
-  
-  

What is

What is
Cheese, a dairy food consisting of compressed, coagulated and ripened curd of milk which is separated from the whey.  
Booza, or Arabic mastic ice cream, is an elastic, sticky, high level melt resistant ice cream, which should delay melting in the hotter climates of the Arab world, where it is most commonly found.  

Color
-  
-  

Flavor
-  
-  

Aroma
-  
-  

Vegetarian
-  
Yes  

Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe, Middle East  
Arabic  

How to make

Serving Size
100  
100  

Ingredients
Milk, Salt, Vinegar  
Caster sugar, Creme fraiche, Liquid Nitrogen, Mastic beads, Milk, Orange blossom water, Sahlab powder  

Fermentation Agent
-  
-  

Things you need
Cheesecloth, Measuring cup, Mould, Sauce pan, Strainer  
Bowl, Mortar, Pestle, Sauce pan  

Time Duration
  
  

Preparation Time
20- 25 minutes  
30- 40 minutes  

Cooking Time
30  
20  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
99.00 °F  
5
39.20 °F  
19

Shelf Life
2- 3 weeks  
-  

Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese