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Cheddar Cheese vs Tilsit Cheese Nutrition

Cheddar Cheese
Tilsit Cheese
Tilsit Cheese vs Cheddar Cheese Nutrition


Nutrition
Serving Size
100  
100  
Cholesterol
99.00 mg  
11
29.00 mg  
37
Vitamins
  
  
Vitamin A
1,242.00 IU  
3
1,045.00 IU  
12
Vitamin B1 (Thiamin)
0.03 mg  
28
0.06 mg  
14
Vitamin B2 (Riboflavin)
0.43 mg  
12
0.36 mg  
21
Vitamin B3 (Niacin)
0.06 mg  
99+
0.21 mg  
30
Vitamin B6 (Pyridoxine)
0.07 mg  
29
0.07 mg  
30
Vitamin B9 (Folic acid, Folate)
27.00 µg  
15
20.00 µg  
18
Vitamin B12 (Cobalamin)
1.10 µg  
21
2.10 µg  
7
Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38
Vitamin D
24.00 IU  
21
0.50 IU  
99+
Vitamin D (D2+D3)
0.60 µg  
11
0.30 µg  
15
Vitamin E (Alpha- Tocopherol)
0.71 mg  
16
0.29 mg  
28
Vitamin K (Phylloquinone)
2.40 µg  
14
14.50 µg  
3
Minerals
  
  
Calcium
710.00 mg  
13
700.00 mg  
14
Iron
0.14 mg  
99+
0.23 mg  
99+
Magnesium
27.00 mg  
20
13.00 mg  
36
Phosphorus
455.00 mg  
18
500.00 mg  
12
Potassium
76.00 mg  
99+
65.00 mg  
99+
Sodium
653.00 mg  
18
753.00 mg  
14
Zinc
3.64 mg  
8
3.50 mg  
9
Other
  
  
Water
37.02 g  
42.86 g  
Caffeine
0.00 g  
0.00 g  
Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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