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Cheddar Cheese vs Tilsit Cheese Nutrition

Cheddar Cheese
Tilsit Cheese
Tilsit Cheese vs Cheddar Cheese Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
99.00 mg   
11
29.00 mg   
37
Vitamins
  
  
Vitamin A
1,242.00 IU   
3
1,045.00 IU   
12
Vitamin B1 (Thiamin)
0.03 mg   
28
0.06 mg   
14
Vitamin B2 (Riboflavin)
0.43 mg   
11
0.36 mg   
20
Vitamin B3 (Niacin)
0.06 mg   
99+
0.21 mg   
22
Vitamin B6 (Pyridoxine)
0.07 mg   
26
0.07 mg   
27
Vitamin B9 (Folic acid, Folate)
27.00 µg   
13
20.00 µg   
16
Vitamin B12 (Cobalamin)
1.10 µg   
20
2.10 µg   
7
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29
Vitamin D
24.00 IU   
17
Not Available   
Vitamin D (D2+D3)
0.60 µg   
10
Not Available   
Vitamin E (Alpha- Tocopherol)
0.71 mg   
12
Not Available   
Vitamin K (Phylloquinone)
2.40 µg   
12
Not Available   
Minerals
  
  
Calcium
710.00 mg   
13
700.00 mg   
14
Iron
0.14 mg   
99+
0.23 mg   
99+
Magnesium
27.00 mg   
17
13.00 mg   
33
Phosphorus
455.00 mg   
18
500.00 mg   
12
Potassium
76.00 mg   
99+
65.00 mg   
99+
Sodium
653.00 mg   
18
753.00 mg   
14
Zinc
3.64 mg   
8
3.50 mg   
9
Other
  
  
Water
37.02 g   
42.86 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
<< Calories

Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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