Home
 My Dairy Diet

Tilsit Cheese vs Edam Cheese Nutrition

Tilsit Cheese
Edam Cheese
Edam Cheese vs Tilsit Cheese Nutrition


Nutrition
Serving Size
100  
100  
Cholesterol
29.00 mg  
37
89.00 mg  
18
Vitamins
  
  
Vitamin A
1,045.00 IU  
12
825.00 IU  
22
Vitamin B1 (Thiamin)
0.06 mg  
14
0.04 mg  
24
Vitamin B2 (Riboflavin)
0.36 mg  
21
0.39 mg  
17
Vitamin B3 (Niacin)
0.21 mg  
30
0.08 mg  
99+
Vitamin B6 (Pyridoxine)
0.07 mg  
30
0.08 mg  
24
Vitamin B9 (Folic acid, Folate)
20.00 µg  
18
16.00 µg  
22
Vitamin B12 (Cobalamin)
2.10 µg  
7
1.54 µg  
11
Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38
Vitamin D
0.50 IU  
99+
20.00 IU  
26
Vitamin D (D2+D3)
0.30 µg  
15
0.50 µg  
13
Vitamin E (Alpha- Tocopherol)
0.29 mg  
28
0.24 mg  
33
Vitamin K (Phylloquinone)
14.50 µg  
3
2.30 µg  
15
Minerals
  
  
Calcium
700.00 mg  
14
731.00 mg  
11
Iron
0.23 mg  
99+
0.44 mg  
29
Magnesium
13.00 mg  
36
30.00 mg  
17
Phosphorus
500.00 mg  
12
536.00 mg  
10
Potassium
65.00 mg  
99+
188.00 mg  
34
Sodium
753.00 mg  
14
812.00 mg  
12
Zinc
3.50 mg  
9
3.75 mg  
7
Other
  
  
Water
42.86 g  
41.56 g  
Caffeine
0.00 g  
0.00 g  
Benefits >>
<< Calories

Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!