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Cheddar Cheese vs Basundi


Basundi vs Cheddar Cheese


Calories

Calories in 1 cup
532.00 Kcal  
99+
330.00 Kcal  
99+

Calories
404.00 Kcal  
15
375.20 Kcal  
21

Calories in 1 tbsp
68.00 Kcal  
39
120.00 Kcal  
99+

Calories in 1 oz
113.00 Kcal  
99+
120.00 Kcal  
99+

Calories in 1 slice of
110.00 Kcal  
36
180.00 Kcal  
99+

Serving size
100  
100  

Proteins
22.87 g  
21
14.90 g  
35

Carbs
3.09 g  
99+
36.20 g  
9

Fiber
0.00 g  
16
2.40 g  
7

Sugar
0.48 g  
8
30.50 g  
99+

Fats
33.31 g  
99+
20.00 g  
99+

Fat Content
33 %  
29
15 %  
14

Saturated Fat
18.87 g  
99+
7.60 g  
99+

Trans Fat
0.92 g  
12
0.00 g  

Polyunsaturated Fat
1.42 g  
14
2.60 g  
8

Monounsaturated Fat
9.25 g  
17
5.60 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
99.00 mg  
11
26.00 mg  
40

Vitamins
  
  

Vitamin A
1,242.00 IU  
3
66.00 IU  
99+

Vitamin B1 (Thiamin)
0.03 mg  
28
0.11 mg  
10

Vitamin B2 (Riboflavin)
0.43 mg  
12
0.10 mg  
99+

Vitamin B3 (Niacin)
0.06 mg  
99+
0.52 mg  
17

Vitamin B6 (Pyridoxine)
0.07 mg  
29
0.18 mg  
13

Vitamin B9 (Folic acid, Folate)
27.00 µg  
15
5.40 µg  
40

Vitamin B12 (Cobalamin)
1.10 µg  
21
0.00 µg  
99+

Vitamin C (Ascorbic acid)
0.00 mg  
38
3.00 mg  
7

Vitamin D
24.00 IU  
21
195.00 IU  
2

Vitamin D (D2+D3)
0.60 µg  
11
0.20 µg  
16

Vitamin E (Alpha- Tocopherol)
0.71 mg  
16
4.68 mg  
3

Vitamin K (Phylloquinone)
2.40 µg  
14
0.00 µg  
33

Minerals
  
  

Calcium
710.00 mg  
13
473.00 mg  
26

Iron
0.14 mg  
99+
0.95 mg  
14

Magnesium
27.00 mg  
20
3.63 mg  
99+

Phosphorus
455.00 mg  
18
105.00 mg  
99+

Potassium
76.00 mg  
99+
231.10 mg  
26

Sodium
653.00 mg  
18
167.20 mg  
99+

Zinc
3.64 mg  
8
0.45 mg  
99+

Other
  
  

Water
37.02 g  
60.00 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis  
Improves Nutrition, Keeps feel full  

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums  
Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy  

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  
Gives a smoother skin, Provides supple, healthy and glowing skin  

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention  
-  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins  
Good source of Calcium, Good source of calories, Good source of proteins  

Allergy
  
  

Allergy Symptoms
-  
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Rumbling or gurgling sounds in stomach  

What is

What is
Cheddar is a British cheese made from Cow's milk.It is a hard and natural cheese that has slightly crumbly texture.  
Basundi is a delicious dessert mostly served in the western parts of India, i.e Maharashtra and Gujarat. It is sweetened dense milk garnished with dryfruits.  

Color
-  
Pale yellow  

Flavor
-  
Milky, Sweet, Thick  

Aroma
-  
Milky  

Vegetarian
No  
Yes  

Origin
England  
India  

How to make

Serving Size
100  
100  

Ingredients
C-100 Culture, Cheese Salt, Liquid Rennet, Pasteurized Milk  
Cardamom, Charoli, Milk, Saffron strands, Sugar  

Fermentation Agent
-  
-  

Things you need
Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Blender, Plastic wrap  
2 Bowls, Sauce pan, Stirrer  

Time Duration
  
  

Preparation Time
3-9 months of aging  
10- 15 minutes  

Cooking Time
30  
40  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
46.40 °F  
15
39.20 °F  
19

Shelf Life
3-4 weeks  
3- 5 days  

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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese