Chaas

Gjetost Cheese

Chaas vs Gjetost Cheese Nutrition

Chaas

Gjetost Cheese

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1 Nutrition

1.1 Serving Size

100

1.2 Cholesterol

10.00 mg94.00 mg

0 325

1.3 Vitamins

1.3.1 Vitamin A

115.15 IU1,113.00 IU

0 2499

1.3.2 Vitamin B1 (Thiamin)

0.08 mg0.32 mg

0 3.5

1.3.3 Vitamin B2 (Riboflavin)

0.37 mg1.38 mg

0 2.017

1.3.4 Vitamin B3 (Niacin)

0.14 mg0.81 mg

0 13.112

1.3.5 Vitamin B6 (Pyridoxine)

0.08 mg0.27 mg

-0.026 1.5

1.3.6 Vitamin B9 (Folic acid, Folate)

12.25 µg5.00 µg

0 87

1.3.7 Vitamin B12 (Cobalamin)

0.00 µg2.42 µg

0 4.03

1.3.8 Vitamin C (Ascorbic acid)

2.45 mg0.00 mg

0 7.7

1.3.9 Vitamin D

2.45 IU0.00 IU

0 301

1.3.10 Vitamin D (D2+D3)

0.00 µg0.00 µg

0 7.5

1.3.11 Vitamin E (Alpha- Tocopherol)

0.12 mg0.00 mg

0 24.21

1.3.12 Vitamin K (Phylloquinone)

0.24 µg0.00 µg

0 30.3

1.4 Minerals

1.4.1 Calcium

284.20 mg0.52 mg

0 1705

1.4.2 Iron

0.12 mg70.00 mg

0 70

1.4.3 Magnesium

26.95 mg444.00 mg

0 444

1.4.4 Phosphorus

218.05 mg1,409.00 mg

0 1409

1.4.5 Potassium

369.95 mg600.00 mg

0 1794

1.4.6 Sodium

257.25 mg1.14 mg

0 7022.4

1.4.7 Zinc

1.03 mg0.00 mg

0 7.31

1.3 Other

1.3.1 Water

220.81 g13.44 g

0 221

1.4.2 Caffeine

0.00 g0.00 g

0 0

Chaas vs Gjetost Cheese Nutrition Facts

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