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Chaas vs Dadiah Nutrition
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Chaas
Dadiah
Dadiah vs Chaas Nutrition
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Nutrition
Serving Size
100
100
Cholesterol
10.00 mg
99+
325.00 mg
1
Vitamins
Vitamin A
115.15 IU
99+
140.00 IU
99+
Vitamin B1 (Thiamin)
0.08 mg
11
0.02 mg
36
Vitamin B2 (Riboflavin)
0.37 mg
20
0.09 mg
99+
Vitamin B3 (Niacin)
0.14 mg
38
0.10 mg
99+
Vitamin B6 (Pyridoxine)
0.08 mg
22
0.04 mg
99+
Vitamin B9 (Folic acid, Folate)
12.25 µg
27
8.00 µg
33
Vitamin B12 (Cobalamin)
0.00 µg
99+
1.20 µg
18
Vitamin C (Ascorbic acid)
2.45 mg
12
1.20 mg
23
Vitamin D
2.45 IU
99+
2.60 IU
99+
Vitamin D (D2+D3)
0.00 µg
19
0.00 µg
19
Vitamin E (Alpha- Tocopherol)
0.12 mg
40
3.25 mg
4
Vitamin K (Phylloquinone)
0.24 µg
30
1.80 µg
18
Minerals
Calcium
284.20 mg
34
1,705.00 mg
1
Iron
0.12 mg
99+
0.40 mg
32
Magnesium
26.95 mg
21
18.00 mg
30
Phosphorus
218.05 mg
33
120.00 mg
99+
Potassium
369.95 mg
17
626.00 mg
4
Sodium
257.25 mg
36
3,955.00 mg
2
Zinc
1.03 mg
35
0.50 mg
99+
Other
Water
220.81 g
84.35 g
Caffeine
0.00 g
0.00 g
Benefits >>
<< Calories
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