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Dadiah vs Bulgarian Yogurt Nutrition


Bulgarian Yogurt vs Dadiah Nutrition


Nutrition

Serving Size
100  
100  

Cholesterol
325.00 mg  
1
40.00 mg  
33

Vitamins
  
  

Vitamin A
140.00 IU  
99+
40.00 IU  
99+

Vitamin B1 (Thiamin)
0.02 mg  
36
0.04 mg  
23

Vitamin B2 (Riboflavin)
0.09 mg  
99+
0.21 mg  
39

Vitamin B3 (Niacin)
0.10 mg  
99+
0.65 mg  
14

Vitamin B6 (Pyridoxine)
0.04 mg  
99+
0.09 mg  
17

Vitamin B9 (Folic acid, Folate)
8.00 µg  
33
15.00 µg  
23

Vitamin B12 (Cobalamin)
1.20 µg  
18
0.49 µg  
34

Vitamin C (Ascorbic acid)
1.20 mg  
23
1.20 mg  
23

Vitamin D
2.60 IU  
99+
150.00 IU  
3

Vitamin D (D2+D3)
0.00 µg  
19
1.50 µg  
4

Vitamin E (Alpha- Tocopherol)
3.25 mg  
4
0.37 mg  
25

Vitamin K (Phylloquinone)
1.80 µg  
18
0.00 µg  
33

Minerals
  
  

Calcium
1,705.00 mg  
1
275.00 mg  
36

Iron
0.40 mg  
32
0.00 mg  
99+

Magnesium
18.00 mg  
30
32.00 mg  
16

Phosphorus
120.00 mg  
99+
117.00 mg  
99+

Potassium
626.00 mg  
4
380.00 mg  
15

Sodium
3,955.00 mg  
2
105.00 mg  
99+

Zinc
0.50 mg  
99+
0.50 mg  
99+

Other
  
  

Water
84.35 g  
85.00 g  

Caffeine
0.00 g  
0.00 g  

Benefits >>
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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products