Chaas

Creme Anglaise

Chaas vs Creme Anglaise

Chaas

Creme Anglaise

Add ⊕

Calories

Calories in 1 cup

90.00 Kcal228.00 Kcal

50 1927

👆🏻

Calories

98.00 Kcal221.30 Kcal

0 904

👆🏻

Calories in 1 tbsp

7.00 Kcal59.00 Kcal

2 133

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Calories in 1 oz

15.00 Kcal122.00 Kcal

10 717

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Calories in 1 slice of

425.00 Kcal195.00 Kcal

12.2 899

👆🏻

Serving size

100

Proteins

8.00 g2.60 g

0 215

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Carbs

12.00 g12.80 g

0 205

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Fiber

0.00 g0.00 g

0 10.3

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Sugar

12.00 g11.40 g

0 54.08

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Fats

2.00 g17.60 g

0.1 175

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Fat Content

3 %18 %

0 100

👆🏻

Saturated Fat

1.00 g10.20 g

0 67

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Trans Fat

0.00 g0.10 g

0 162

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Polyunsaturated Fat

0.10 g1.00 g

0 48

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Monounsaturated Fat

1.10 g5.50 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

10.00 mg190.90 mg

0 325

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Vitamins

Vitamin A

115.15 IU149.00 IU

0 2499

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Vitamin B1 (Thiamin)

0.08 mg0.03 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.37 mg0.10 mg

0 2.017

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Vitamin B3 (Niacin)

0.14 mg0.02 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.08 mg0.04 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

12.25 µg8.80 µg

0 87

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Vitamin B12 (Cobalamin)

0.00 µg0.12 µg

0 4.03

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Vitamin C (Ascorbic acid)

2.45 mg0.24 mg

0 7.7

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Vitamin D

2.45 IU48.60 IU

0 301

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Vitamin D (D2+D3)

0.00 µg0.20 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.12 mg0.29 mg

0 24.21

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Vitamin K (Phylloquinone)

0.24 µg0.10 µg

0 30.3

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Minerals

Calcium

284.20 mg44.00 mg

0 1705

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Iron

0.12 mg0.25 mg

0 70

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Magnesium

26.95 mg2.70 mg

0 444

👆🏻

Phosphorus

218.05 mg68.00 mg

0 1409

👆🏻

Potassium

369.95 mg45.20 mg

0 1794

👆🏻

Sodium

257.25 mg20.60 mg

0 7022.4

👆🏻

Zinc

1.03 mg0.25 mg

0 7.31

👆🏻

Other

Water

220.81 g70.00 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Absorps of Calcium & Vitamin B

Other General Benefits

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins

Good source of calories, Good source of protein, Contains good amount of Vitamins

Allergy

Allergy Symptoms

What is

Chaas

Dairy Product

Color

Flavor

Aroma

Vegetarian

✔ ✘

Origin

Europe, Greece, Italy

France

How to make

Serving Size

100

Ingredients

Milk, Salt

Milk, Sugar, Vanilla extract, Yolk

Fermentation Agent

Things you need

2 Bowls, Sauce pan, Stirrer

Sauce pan, Stirrer

Time Duration

Preparation Time

5- 10 minutes

Cooking Time

Aging time

Storage & Shelf Life

Refrigeration Temperature

40.00 °F39.20 °F

-20 383

👆🏻

Shelf Life

1- 2 Weeks

2 days

Comparison of Chaas and Creme Anglaise

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