Creme Anglaise

Bulgarian Yogurt

Creme Anglaise vs Bulgarian Yogurt

Creme Anglaise

Bulgarian Yogurt

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Calories

Calories in 1 cup

228.00 Kcal155.00 Kcal

50 1927

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Calories

221.30 Kcal140.00 Kcal

0 904

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Calories in 1 tbsp

59.00 Kcal15.00 Kcal

2 133

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Calories in 1 oz

122.00 Kcal59.00 Kcal

10 717

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Calories in 1 slice of

195.00 Kcal59.00 Kcal

12.2 899

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Serving size

100

Proteins

2.60 g8.00 g

0 215

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Carbs

12.80 g8.00 g

0 205

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Fiber

0.00 g0.00 g

0 10.3

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Sugar

11.40 g6.00 g

0 54.08

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Fats

17.60 g9.00 g

0.1 175

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Fat Content

18 %10 %

0 100

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Saturated Fat

10.20 g6.00 g

0 67

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Trans Fat

0.10 g0.00 g

0 162

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Polyunsaturated Fat

1.00 g0.20 g

0 48

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Monounsaturated Fat

5.50 g0.50 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

190.90 mg40.00 mg

0 325

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Vitamins

Vitamin A

149.00 IU40.00 IU

0 2499

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Vitamin B1 (Thiamin)

0.03 mg0.04 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.10 mg0.21 mg

0 2.017

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Vitamin B3 (Niacin)

0.02 mg0.65 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.04 mg0.09 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

8.80 µg15.00 µg

0 87

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Vitamin B12 (Cobalamin)

0.12 µg0.49 µg

0 4.03

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Vitamin C (Ascorbic acid)

0.24 mg1.20 mg

0 7.7

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Vitamin D

48.60 IU150.00 IU

0 301

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Vitamin D (D2+D3)

0.20 µg1.50 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.29 mg0.37 mg

0 24.21

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Vitamin K (Phylloquinone)

0.10 µg0.00 µg

0 30.3

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Minerals

Calcium

44.00 mg275.00 mg

0 1705

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Iron

0.25 mg0.00 mg

0 70

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Magnesium

2.70 mg32.00 mg

0 444

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Phosphorus

68.00 mg117.00 mg

0 1409

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Potassium

45.20 mg380.00 mg

0 1794

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Sodium

20.60 mg105.00 mg

0 7022.4

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Zinc

0.25 mg0.50 mg

0 7.31

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Other

Water

70.00 g85.00 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Absorps of Calcium & Vitamin B

Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Protects against heart diseases, Strengthens the immune system, Supports Detoxification

Other General Benefits

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Strengthens the immune system, Supports Detoxification

Hair and Beauty Benefits

Skin Care

Antioxidative effect, Excellent natural remedy for sunburns, Gives glowing and flawless skin, Protects the skin against dryness

Hair Care

Strengthens hair roots

Nutritional Importance & Uses

Uses

It is used in the manufacture of soaps and mositurizers

Nutritional Importance

Good source of calories, Good source of protein, Contains good amount of Vitamins

Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin

Allergy

Allergy Symptoms

What is

Dairy Product

Bulgarian Yogurt is a mildly sour tasting yogurt made from full fat fresh milk. The yogurt is made by using the strains of "Lactobacillus Bulgaricus"- a bacteria unique to Bulgaria.

Color

White

Flavor

Creamy

Aroma

Sour smell

Vegetarian

✔ ✘

Origin

France

Bulgaria

How to make

Serving Size

100

Ingredients

Milk, Sugar, Vanilla extract, Yolk

Skim milk, Whole milk

Fermentation Agent

Lactobacillus delbrueckii subsp. bulgaricus

Things you need

Sauce pan, Stirrer

Bowl, Live cultures

Time Duration

Preparation Time

5- 10 minutes

Cooking Time

Aging time

Storage & Shelf Life

Refrigeration Temperature

39.20 °F40.00 °F

-20 383

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Shelf Life

2 days

2- 3 Months

Comparison of Creme Anglaise and Bulgarian Yogurt

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Creme Anglaise and Bulgarian Yogurt, helps you to choose among them. Creme Anglaise vs Bulgarian Yogurt, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.