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Chaas vs Brie Cheese Nutrition
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Chaas
Brie Cheese
Brie Cheese vs Chaas Nutrition
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Nutrition
Serving Size
100
100
Cholesterol
10.00 mg
99+
100.00 mg
10
Vitamins
Vitamin A
115.15 IU
99+
592.00 IU
31
Vitamin B1 (Thiamin)
0.08 mg
11
0.07 mg
12
Vitamin B2 (Riboflavin)
0.37 mg
20
0.52 mg
7
Vitamin B3 (Niacin)
0.14 mg
38
0.38 mg
21
Vitamin B6 (Pyridoxine)
0.08 mg
22
0.24 mg
10
Vitamin B9 (Folic acid, Folate)
12.25 µg
27
65.00 µg
3
Vitamin B12 (Cobalamin)
0.00 µg
99+
1.65 µg
9
Vitamin C (Ascorbic acid)
2.45 mg
12
0.00 mg
38
Vitamin D
2.45 IU
99+
20.00 IU
26
Vitamin D (D2+D3)
0.00 µg
19
0.50 µg
13
Vitamin E (Alpha- Tocopherol)
0.12 mg
40
0.24 mg
33
Vitamin K (Phylloquinone)
0.24 µg
30
2.30 µg
15
Minerals
Calcium
284.20 mg
34
184.00 mg
99+
Iron
0.12 mg
99+
0.50 mg
28
Magnesium
26.95 mg
21
20.00 mg
27
Phosphorus
218.05 mg
33
188.00 mg
36
Potassium
369.95 mg
17
152.00 mg
99+
Sodium
257.25 mg
36
629.00 mg
20
Zinc
1.03 mg
35
2.38 mg
27
Other
Water
220.81 g
48.42 g
Caffeine
0.00 g
0.00 g
Benefits >>
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