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Chaas vs Brie Cheese Nutrition

Chaas
Brie Cheese
Brie Cheese vs Chaas Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
10.00 mg   
99+
100.00 mg   
10
Vitamins
  
  
Vitamin A
115.15 IU   
99+
592.00 IU   
31
Vitamin B1 (Thiamin)
0.08 mg   
11
0.07 mg   
12
Vitamin B2 (Riboflavin)
0.37 mg   
19
0.52 mg   
7
Vitamin B3 (Niacin)
0.14 mg   
29
0.38 mg   
14
Vitamin B6 (Pyridoxine)
0.08 mg   
20
0.24 mg   
9
Vitamin B9 (Folic acid, Folate)
12.25 µg   
22
65.00 µg   
3
Vitamin B12 (Cobalamin)
0.00 µg   
99+
1.65 µg   
9
Vitamin C (Ascorbic acid)
2.45 mg   
8
0.00 mg   
29
Vitamin D
2.45 IU   
31
20.00 IU   
22
Vitamin D (D2+D3)
0.00 µg   
18
0.50 µg   
12
Vitamin E (Alpha- Tocopherol)
0.12 mg   
31
0.24 mg   
25
Vitamin K (Phylloquinone)
0.24 µg   
24
2.30 µg   
13
Minerals
  
  
Calcium
284.20 mg   
34
184.00 mg   
99+
Iron
0.12 mg   
99+
0.50 mg   
27
Magnesium
26.95 mg   
18
20.00 mg   
24
Phosphorus
218.05 mg   
33
188.00 mg   
36
Potassium
369.95 mg   
14
152.00 mg   
99+
Sodium
257.25 mg   
36
629.00 mg   
20
Zinc
1.03 mg   
32
2.38 mg   
25
Other
  
  
Water
220.81 g   
48.42 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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