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Chaas vs Brie Cheese Nutrition
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Chaas
Brie Cheese
Brie Cheese vs Chaas Nutrition
Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
Nutrition
Bantu Size
100
100
kolesterol
10.00 mg
99+
100.00 mg
10
vitamins
vitamin A
115.15 IU
99+
592.00 IU
31
Vitamin B1 (thiamin)
0.08 mg
11
0.07 mg
12
Vitamin B2 (riboflavin)
0.37 mg
19
0.52 mg
7
Vitamin B3 (niacin)
0.14 mg
29
0.38 mg
14
Vitamin B6 (Pyridoxine)
0.08 mg
20
0.24 mg
9
Vitamin B9 (folic asam, folat | folat)
12.25 μg
22
65.00 μg
3
Vitamin B12 (Cobalamin)
0.00 μg
99+
1.65 μg
9
Vitamin C (asam Ascorbic)
2.45 mg
8
0.00 mg
29
vitamin D
2.45 IU
31
20.00 IU
22
Vitamin D (D2 + D3)
0.00 μg
18
0.50 μg
12
Vitamin E (Alpha- tocopherol)
0.12 mg
31
0.24 mg
25
Vitamin K (Phylloquinone)
0.24 μg
24
2.30 μg
13
Minerals
calcium
284.20 mg
34
184.00 mg
99+
Iron
0.12 mg
99+
0.50 mg
27
Magnesium
26.95 mg
18
20.00 mg
24
fosfor
218.05 mg
33
188.00 mg
36
kalium
369.95 mg
14
152.00 mg
99+
sodium
257.25 mg
36
629.00 mg
20
seng
1.03 mg
32
2.38 mg
25
liyane
Water
220.81 g
48.42 g
kafein
0.00 g
0.00 g
Wuku >>
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