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Cashew Butter vs Mozzarella Cheese


Mozzarella Cheese vs Cashew Butter


Calories

Calories per 100g
587.00 Kcal   
8
300.00 Kcal   
40

Calories in 1 pat
Not Available   
336.00 Kcal   
9

Calories in 1 tbsp
Not Available   
Not Applicable   

Calories in 1 cup
Not Available   
85.00 Kcal   
9

Calories in 1 stick
Not Available   
85.00 Kcal   
4

Serving size
100   
100   

Proteins
17.56 g   
34
22.17 g   
23

Carbs
27.57 g   
15
2.19 g   
99+

Fiber
2.00 g   
8
0.00 g   
15

Sugar
1.50 g   
19
1.03 g   
16

Fats
49.41 g   
99+
22.35 g   
99+

Saturated Fat
9.76 g   
99+
13.15 g   
99+

Trans Fat
2.00 g   
9
Not Available   

Polyunsaturated Fat
8.35 g   
4
0.77 g   
35

Monounsaturated Fat
29.12 g   
3
6.57 g   
39

Nutrition

Serving Size
100   
100   

Cholesterol
0.00 mg   
99+
2.50 mg   
99+

Vitamins
  
  

Vitamin A
0.00 IU   
99+
676.00 IU   
27

Vitamin B1 (Thiamin)
0.31 mg   
6
0.03 mg   
27

Vitamin B2 (Riboflavin)
0.19 mg   
99+
0.28 mg   
29

Vitamin B3 (Niacin)
1.60 mg   
4
0.10 mg   
38

Vitamin B6 (Pyridoxine)
0.25 mg   
8
0.04 mg   
99+

Vitamin B9 (Folic acid, Folate)
68.00 µg   
2
7.00 µg   
30

Vitamin B12 (Cobalamin)
0.00 µg   
99+
2.28 µg   
6

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
0.00 IU   
39
16.00 IU   
24

Vitamin D (D2+D3)
0.00 µg   
18
0.40 µg   
13

Vitamin E (Alpha- Tocopherol)
0.00 mg   
99+
0.19 mg   
29

Vitamin K (Phylloquinone)
30.30 µg   
1
2.30 µg   
13

Minerals
  
  

Calcium
43.00 mg   
99+
505.00 mg   
23

Iron
5.03 mg   
4
0.44 mg   
28

Magnesium
258.00 mg   
3
20.00 mg   
24

Phosphorus
457.00 mg   
17
354.00 mg   
26

Potassium
546.00 mg   
8
76.00 mg   
99+

Sodium
15.00 mg   
99+
627.00 mg   
22

Zinc
5.16 mg   
3
2.92 mg   
16

Other
  
  

Water
2.96 g   
0.25 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Absorps of Calcium & Vitamin B   
Antioxidative effect, Reduces blood pressure, Reduces cholesterol, Controls Diabetes, Absorps of Calcium & Vitamin B, Protects against Gout, Prevents Cancer   

Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Good source of calories, Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Rich in Vitamin D   

Allergy
  
  

Cashew Butter and Mozzarella Cheese Allergy Symptoms
Not Available   
Abdominal pain, Anaphylaxis, Coughing, Diarrhea, Hives, Runny or stuffy nose, Vomiting, Wheezing   

What is

What is
Cashew butter is a food spread made from raw or roasted cashews. It is rich and creamy in flavour and when stored the oils and solids separate easily requiring it to be mixed before each use.   
Mozzarella cheese, a semi- soft cheese, is high in moisture content originally made from Italian buffalo milk by the pasta filata method.   

Color
Not Available   
White   

Cashew Butter and Mozzarella Cheese Flavor
Not Available   
Milky   

Cashew Butter and Mozzarella Cheese Aroma
Not Available   
Fresh, Milky   

Vegetarian
Yes   
Yes   

Origin
American, Brazil   
Italy   

How to make

Serving Size
100   
100   

Ingredients
2 cups of Cashew Nuts, Salt, Water   
A tablet of Rennet, Citric acid, Kosher salt, Liquid Rennet, Unpasteurized, whole Buffalo milk, Water   

Fermentation Agent
Not Applicable   
Not Available   

Things you need
Bowl, Glass jar, Blender, Microwave oven, Sauce pan, Spatula   
Bowl, Knife, Measuring cup, Non reactive pot, Sauce pan, Thermometer, Stirrer   

Time Duration
  
  

Preparation Time
2- 3 hours   
2- 3 hours   

Cooking Time
40   
20   

Aging time
Not Available   
Not Applicable   

Storage & Shelf Life
  
  

Refrigeration Temperature
99.00 °F   
5
99.00 °F   
5

Shelf Life
1 Month   
5- 7 days   

Calories >>
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Comparison of Dairy Foods High in Calcium

Dairy Foods High in Calcium

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Comparison of Dairy Foods High in Calcium