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Cashew Butter vs Mozzarella Cheese Nutrition

Cashew Butter
Mozzarella Cheese
Mozzarella Cheese vs Cashew Butter Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
0.00 mg   
99+
2.50 mg   
99+
Vitamins
  
  
Vitamin A
0.00 IU   
99+
676.00 IU   
27
Vitamin B1 (Thiamin)
0.31 mg   
6
0.03 mg   
27
Vitamin B2 (Riboflavin)
0.19 mg   
99+
0.28 mg   
29
Vitamin B3 (Niacin)
1.60 mg   
4
0.10 mg   
38
Vitamin B6 (Pyridoxine)
0.25 mg   
8
0.04 mg   
99+
Vitamin B9 (Folic acid, Folate)
68.00 µg   
2
7.00 µg   
30
Vitamin B12 (Cobalamin)
0.00 µg   
99+
2.28 µg   
6
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29
Vitamin D
0.00 IU   
39
16.00 IU   
24
Vitamin D (D2+D3)
0.00 µg   
18
0.40 µg   
13
Vitamin E (Alpha- Tocopherol)
0.00 mg   
99+
0.19 mg   
29
Vitamin K (Phylloquinone)
30.30 µg   
1
2.30 µg   
13
Minerals
  
  
Calcium
43.00 mg   
99+
505.00 mg   
23
Iron
5.03 mg   
4
0.44 mg   
28
Magnesium
258.00 mg   
3
20.00 mg   
24
Phosphorus
457.00 mg   
17
354.00 mg   
26
Potassium
546.00 mg   
8
76.00 mg   
99+
Sodium
15.00 mg   
99+
627.00 mg   
22
Zinc
5.16 mg   
3
2.92 mg   
16
Other
  
  
Water
2.96 g   
0.25 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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Comparison of Dairy Foods High in Calcium

Dairy Foods High in Calcium

Dairy Foods High in Calcium

Comparison of Dairy Foods High in Calcium

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