Home

Fermented Dairy products + -

Cow milk Dairy products + -

Dairy products for festivals + -

Types of Yogurt + -

Indian Dairy products + -

My Dairy Diet


Cashew Butter vs Matzoon


Matzoon vs Cashew Butter


Calories

Calories per 100g
587.00 Kcal   
8
0.06 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
425.00 Kcal   
13

Serving size
100   
100   

Proteins
17.56 g   
34
2.80 g   
99+

Carbs
27.57 g   
15
3.60 g   
99+

Fiber
2.00 g   
8
Not Available   

Sugar
1.50 g   
19
5.80 g   
99+

Fats
49.41 g   
99+
3.20 g   
16

Saturated Fat
9.76 g   
99+
Not Available   

Trans Fat
2.00 g   
9
Not Available   

Polyunsaturated Fat
8.35 g   
4
Not Available   

Monounsaturated Fat
29.12 g   
3
Not Available   

Nutrition

Serving Size
100   
100   

Cholesterol
0.00 mg   
99+
Not Available   

Vitamins
  
  

Vitamin A
0.00 IU   
99+
Not Available   

Vitamin B1 (Thiamin)
0.31 mg   
6
Not Available   

Vitamin B2 (Riboflavin)
0.19 mg   
99+
Not Available   

Vitamin B3 (Niacin)
1.60 mg   
4
Not Available   

Vitamin B6 (Pyridoxine)
0.25 mg   
8
Not Available   

Vitamin B9 (Folic acid, Folate)
68.00 µg   
2
Not Available   

Vitamin B12 (Cobalamin)
0.00 µg   
99+
Not Available   

Vitamin C (Ascorbic acid)
0.00 mg   
29
Not Available   

Vitamin D
0.00 IU   
39
Not Available   

Vitamin D (D2+D3)
0.00 µg   
18
Not Available   

Vitamin E (Alpha- Tocopherol)
0.00 mg   
99+
Not Available   

Vitamin K (Phylloquinone)
30.30 µg   
1
Not Available   

Minerals
  
  

Calcium
43.00 mg   
99+
Not Available   

Iron
5.03 mg   
4
Not Available   

Magnesium
258.00 mg   
3
Not Available   

Phosphorus
457.00 mg   
17
Not Available   

Potassium
546.00 mg   
8
Not Available   

Sodium
15.00 mg   
99+
Not Available   

Zinc
5.16 mg   
3
Not Available   

Other
  
  

Water
2.96 g   
87.53 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Absorps of Calcium & Vitamin B   
Remedy for stress & anxiety   

Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   
Unknown   

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
NA   

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
NA   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Unknown   

Allergy
  
  

Cashew Butter and Matzoon Allergy Symptoms
Not Available   
Not Available   

What is

What is
Cashew butter is a food spread made from raw or roasted cashews. It is rich and creamy in flavour and when stored the oils and solids separate easily requiring it to be mixed before each use.   
Matzoon is a fermented milk product of Armenian origin.   

Color
Not Available   
Not Available   

Cashew Butter and Matzoon Flavor
Not Available   
Not Available   

Cashew Butter and Matzoon Aroma
Not Available   
Not Available   

Vegetarian
Yes   
Not Available   

Origin
American, Brazil   
American   

How to make

Serving Size
100   
450   

Ingredients
2 cups of Cashew Nuts, Salt, Water   
1/2 litre milk, Yeast   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Bowl, Glass jar, Blender, Microwave oven, Sauce pan, Spatula   
Glass container with lid, Bowl, Microwave oven, Sauce pan, Stirrer   

Time Duration
  
  

Preparation Time
2- 3 hours   
3- 4 hours   

Cooking Time
40   
15   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
99.00 °F   
5
39.20 °F   
19

Shelf Life
1 Month   
Unknown   

Calories >>
<< All

Comparison of Dairy Foods High in Calcium

Dairy Foods High in Calcium

Dairy Foods High in Calcium


Comparison of Dairy Foods High in Calcium