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Matzoon vs Cashew Butter


Cashew Butter vs Matzoon


Calories

Calories in 1 cup
147.00 Kcal  
20
1,578.00 Kcal  
99+

Calories
0.06 Kcal  
99+
587.00 Kcal  
8

Calories in 1 tbsp
50.00 Kcal  
27
94.00 Kcal  
99+

Calories in 1 oz
43.00 Kcal  
20
94.00 Kcal  
99+

Calories in 1 slice of
425.00 Kcal  
99+
94.00 Kcal  
24

Serving size
100  
100  

Proteins
2.80 g  
99+
17.56 g  
34

Carbs
3.60 g  
99+
27.57 g  
15

Fiber
0.00 g  
16
2.00 g  
8

Sugar
5.80 g  
99+
1.50 g  
20

Fats
3.20 g  
16
49.41 g  
99+

Fat Content
2 %  
2
46 %  
34

Saturated Fat
1.80 g  
15
9.76 g  
99+

Trans Fat
0.10 g  
2
2.00 g  
14

Polyunsaturated Fat
0.20 g  
99+
8.35 g  
4

Monounsaturated Fat
0.80 g  
99+
29.12 g  
3

Nutrition

Serving Size
100  
100  

Cholesterol
14.00 mg  
99+
0.00 mg  
99+

Vitamins
  
  

Vitamin A
58.00 IU  
99+
0.00 IU  
99+

Vitamin B1 (Thiamin)
0.03 mg  
27
0.31 mg  
6

Vitamin B2 (Riboflavin)
0.18 mg  
99+
0.19 mg  
99+

Vitamin B3 (Niacin)
0.10 mg  
99+
1.60 mg  
4

Vitamin B6 (Pyridoxine)
0.05 mg  
39
0.25 mg  
9

Vitamin B9 (Folic acid, Folate)
14.00 µg  
24
68.00 µg  
2

Vitamin B12 (Cobalamin)
0.30 µg  
99+
0.00 µg  
99+

Vitamin C (Ascorbic acid)
2.50 mg  
11
0.00 mg  
38

Vitamin D
1.20 IU  
99+
0.00 IU  
99+

Vitamin D (D2+D3)
0.30 µg  
15
0.00 µg  
19

Vitamin E (Alpha- Tocopherol)
0.15 mg  
39
0.00 mg  
99+

Vitamin K (Phylloquinone)
0.10 µg  
32
30.30 µg  
1

Minerals
  
  

Calcium
120.00 mg  
99+
43.00 mg  
99+

Iron
0.40 mg  
32
5.03 mg  
4

Magnesium
10.00 mg  
99+
258.00 mg  
3

Phosphorus
113.00 mg  
99+
457.00 mg  
17

Potassium
396.00 mg  
14
546.00 mg  
8

Sodium
-  
15.00 mg  
99+

Zinc
0.64 mg  
99+
5.16 mg  
3

Other
  
  

Water
87.53 g  
2.96 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Remedy for stress & anxiety  
Absorps of Calcium & Vitamin B  

Other General Benefits
-  
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  

Hair and Beauty Benefits
  
  

Skin Care
-  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  

Hair Care
-  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
-  
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  

Allergy
  
  

Allergy Symptoms
-  
-  

What is

What is
Matzoon is a fermented milk product of Armenian origin.  
Cashew butter is a food spread made from raw or roasted cashews. It is rich and creamy in flavour and when stored the oils and solids separate easily requiring it to be mixed before each use.  

Color
-  
-  

Flavor
-  
-  

Aroma
-  
-  

Vegetarian
-  
Yes  

Origin
American  
American, Brazil  

How to make

Serving Size
450  
100  

Ingredients
1/2 litre milk, Yeast  
2 cups of Cashew Nuts, Salt, Water  

Fermentation Agent
-  
-  

Things you need
Glass container with lid, Bowl, Microwave oven, Sauce pan, Stirrer  
Bowl, Glass jar, Blender, Microwave oven, Sauce pan, Spatula  

Time Duration
  
  

Preparation Time
3- 4 hours  
2- 3 hours  

Cooking Time
15  
40  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
99.00 °F  
5

Shelf Life
-  
1 Month  

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