Camel milk

Cow milk

Camel milk vs Cow milk Facts

Camel milk

Cow milk

Add ⊕

1 Calories

1.1 Calories

63.00 Kcal66.00 Kcal

0 904

1.2 Calories in 1 cup

NANA

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

5.40 g3.20 g

0 215

1.8 Carbs

11.00 g5.26 g

0 205

1.8.1 Fiber

NA0.00 g

0 10.3

1.8.2 Sugar

8.00 g4.46 g

0 54.08

1.9 Fats

4.60 g3.90 g

0.1 175

1.9.1 Fat Content

NA3 %

1 91

1.9.2 Saturated Fat

3.00 g2.40 g

0 67

1.9.3 Trans Fat

140.00 g0.00 g

0 162

1.9.4 Polyunsaturated Fat

1.00 g0.10 g

0 48

1.9.5 Monounsaturated Fat

1.50 g1.10 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

17.00 mg14.00 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

224.50 IU153.33 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

NA0.02 mg

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

NA0.11 mg

0 2.017

2.3.4 Vitamin B3 (Niacin)

NA0.04 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

NA0.03 mg

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

NA5.00 µg

0 87

2.3.7 Vitamin B12 (Cobalamin)

NA0.36 µg

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

NA0.90 mg

0 7.7

2.3.9 Vitamin D

NA51.00 IU

0 301

2.3.10 Vitamin D (D2+D3)

NA1.30 µg

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

NA0.08 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

NA0.30 µg

0 30.3

2.4 Minerals

2.4.1 Calcium

293.00 mg101.00 mg

0 1705

2.4.2 Iron

4.00 mg0.05 mg

0 70

2.4.3 Magnesium

NA10.00 mg

0 444

2.4.4 Phosphorus

86.00 mg86.00 mg

0 1409

2.4.5 Potassium

NA253.00 mg

0 1794

2.4.6 Sodium

150.00 mg3.00 mg

0 7022.4

2.4.7 Zinc

NA0.38 mg

0 7.31

2.5 Other

2.5.1 Water

221.00 g87.80 g

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Beneficial in increasing blood circulation, Lactose Intolerants, Beneficial for Emaciation and Anemia, Controls Diabetes, Boosts immune system, Helps to maintain blood pressure, Protects against heart diseases, Protects arteries, Strengthens the immune system

Aids in better sleep, Boosts immune system, Enhances calcium absorption, Enhances growth in children, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Provides energy, Prevents Cancer, Stimulates brain and its functions

3.1.1 Other General Benefits

Reduces nutrient deficiency, Reduces vitamin inadequancy, Aids liver problems, Aids low bilirubin output

Aids absorption of nutrients, Avoids constipation, Good for bones, Good for eyesight, Good for immune system, Improves sexual power, Increases breast milk, Provides energy, Soothing treat in summer, Stimulates brain and its functions, Protects gums, Strengthens bones, Strengthens the immune system, Supports Detoxification, Reduces nutrient deficiency, Reduces vitamin inadequancy

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Natural moisturizer, Enhances complexion, Gives a smoother skin, Helps in reducing anti- aging looks, Natural skin softner

Acts as a natural facial cleanser, Adds brightness to skin, Best remedy for skin problems, Brightens skin tone, Gives a smoother skin, Lightens the skin tone, Natural moisturizer, Natural skin softner, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness

3.2.2 Hair Care

Unknown

Excellent hair conditioner, Helps in better moisture retention

3.3 Nutritional Importance & Uses

3.3.1 Uses

Used in cosmetics, It is used in the manufacture of soaps and mositurizers

Can be added to protein shakes, It is used in ayurvedic oils, It is used in the manufacture of soaps and mositurizers, Soak chicken or fish in soured milk to help tenderize the meat, Soothes your feet, Used in processes like panchakarma

3.3.2 Nutritional Importance

Contains antimicrobial agents, Low fat, 1litre milk meets 100% of daily requirements for Calcium and Phosphorus, 57.6% for Potassium, 40% for Iron, Copper, Rich in Immunoglobins, Rich in Vitamin C

Best source of calcium, Best source of vitamin D, Good source of proteins, Good source of Vitamin B-12, Rich in Vitamin A

3.4 Allergy

3.4.1 Allergy Symptoms

Not Available

Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Dizziness, Feeling of being light headed, Flatulence or gas, Gas, Hives, Increased heart rate, Labored breathing, Nausea, Oral swelling, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Skin inflammation, Vomiting, Wheezing

4 What is

4.1 What is

Camel milk is the milk extracted from camel, which is rich source of proteins with potential antimicrobial and protective activities.

Cow milk is the milk obtained by milking cows.

4.1.1 Color

Not Available

4.1.2 Flavor

Sharp, Salty, Sweet

Creamy, Sweet, Warm

4.1.3 Aroma

Not Available

Milky

4.1.4 Vegetarian

✔ ✘

4.2 Origin

Unknown

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Not Applicable

5.2.1 Fermentation Agent

Not Applicable

5.3 Things you need

Not Applicable

5.4 Time Duration

5.4.1 Preparation Time

Not Applicable

5.4.2 Cooking Time

Not Applicable

5.4.3 Aging time

Not Available

Not Applicable

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

39.20 °F40.00 °F

-20 383

5.5.2 Shelf Life

3- 5 days

3 days

Difference between Camel milk and Cow milk

Though Camel milk and Cow milk, both are Dairy products, there is some prominent difference between Camel milk and Cow milk. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Camel milk and Cow milk. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Camel milk vs Cow milk facts, dictate the Similarities and Differences between Camel milk and Cow milk. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.