Calories in 1 pat
Not Available
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Calories in 1 tbsp
Not Available
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Calories in 1 cup
Not Available
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Calories in 1 stick
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% Fat Content
Not Available
Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Aids in gut easing, gastrointestinal problems and digestion
Aids in ACE inhibitory activity, Antioxidative effect, Anti-tumor activity, Immunomodulatory effects
Other General Benefits
Yogurt is rich in Calcium, Phosphorus and Vitamin B
NA
Skin Care
Applying it to the skin can help ease the pain of sunburn
Antioxidative effect
Hair Care
Excellent hair conditioner
Unknown
Nutritional Importance & Uses
Nutritional Importance
Good source of Calcium, Rich in Phosphorus
Rich in probiotics
Cacik and Viili Allergy Symptoms
Not Available
Not Available
What is
- It is a dish of seasoned, strained or diluted yogurt, eaten throughout the former Ottoman countries.
- It is similar to tarator in Balkan cuisine.
- It is made of salted strained yogurt or diluted yogurt mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, and some herbs like dill, mint, parsley, thyme etc.
- Viili is a yogurt-like mesophilic fermented milk that originated in the Nordic countries.
- Viili is a traditional heirloom yogurt from Finland.
Color
Not Available
White
Cacik and Viili Flavor
Sour
Yogurt like
Cacik and Viili Aroma
Fresh, Sour smell
Milky
Origin
Turkey
Finland, Sweden
Ingredients
1 tbsp olive oil, 3 cloves garlic, 3 cucumbers, Mint, Yogurt
Villi culture, Whole milk
Fermentation Agent
Not Applicable
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides
Things you need
Bowl
Glass container with lid, Bowl, Cotton napkin, Cup, Measuring cup, Plate
Preparation Time
15- 20 minutes
24 hours
Cooking Time
NA
Not Applicable
Aging time
Not Available
Not Applicable
Refrigeration Temperature