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Cacik vs Sour cream Facts

Cacik
Sour cream
Sour cream vs Cacik Facts


Calories
Calories per 100g
47.00 Kcal   
99+
193.00 Kcal   
99+
Calories in 1 pat
Not Available   
455.00 Kcal   
15
Calories in 1 tbsp
Not Available   
24.00 Kcal   
8
Calories in 1 cup
Not Available   
57.00 Kcal   
6
Calories in 1 stick
Not Available   
Not Applicable   
Serving size
100   
100   
Proteins
2.00 g   
99+
2.10 g   
99+
Carbs
14.94 g   
29
2.90 g   
99+
Fiber
0.00 g   
15
0.00 g   
15
Sugar
9.78 g   
99+
2.90 g   
27
Fats
4.95 g   
33
20.00 g   
99+
% Fat Content
Not Available   
14 %   
8
Saturated Fat
1.40 g   
10
12.00 g   
99+
Trans Fat
0.00 g   
0.00 g   
Polyunsaturated Fat
0.52 g   
99+
0.80 g   
32
Monounsaturated Fat
2.83 g   
99+
5.00 g   
99+
Nutrition
Serving Size
100   
100   
Cholesterol
5.00 mg   
99+
52.00 mg   
28
Vitamins
  
  
Vitamin A
33.00 IU   
99+
436.00 IU   
36
Vitamin B1 (Thiamin)
0.07 mg   
12
0.00 mg   
99+
Vitamin B2 (Riboflavin)
0.24 mg   
34
0.20 mg   
40
Vitamin B3 (Niacin)
0.25 mg   
17
0.10 mg   
40
Vitamin B6 (Pyridoxine)
0.03 mg   
99+
0.00 mg   
99+
Vitamin B9 (Folic acid, Folate)
4.00 µg   
37
11.00 µg   
24
Vitamin B12 (Cobalamin)
0.44 µg   
34
0.30 µg   
99+
Vitamin C (Ascorbic acid)
3.00 mg   
6
0.90 mg   
17
Vitamin D
29.00 IU   
13
0.00 IU   
39
Vitamin D (D2+D3)
0.70 µg   
9
0.00 µg   
18
Vitamin E (Alpha- Tocopherol)
0.08 mg   
36
0.40 mg   
18
Vitamin K (Phylloquinone)
0.00 µg   
27
0.70 µg   
22
Minerals
  
  
Calcium
157.00 mg   
99+
141.00 mg   
99+
Iron
1.00 mg   
13
0.10 mg   
99+
Magnesium
0.00 mg   
99+
11.00 mg   
38
Phosphorus
126.00 mg   
99+
85.00 mg   
99+
Potassium
108.00 mg   
99+
211.00 mg   
24
Sodium
347.00 mg   
31
70.00 mg   
99+
Zinc
1.00 mg   
33
0.30 mg   
99+
Other
  
  
Water
89.02 g   
71.00 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Aids in gut easing, gastrointestinal problems and digestion   
Absorps of Calcium & Vitamin B   
Other General Benefits
Yogurt is rich in Calcium, Phosphorus and Vitamin B   
NA   
Hair and Beauty Benefits
  
  
Skin Care
Applying it to the skin can help ease the pain of sunburn   
Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid   
Hair Care
Excellent hair conditioner   
Unknown   
Nutritional Importance & Uses
  
  
Uses
NA   
No uses found   
Nutritional Importance
Good source of Calcium, Rich in Phosphorus   
Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie   
Allergy
  
  
Cacik and Sour cream Allergy Symptoms
Not Available   
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing   
What is
What is
  • It is a dish of seasoned, strained or diluted yogurt, eaten throughout the former Ottoman countries.
  • It is similar to tarator in Balkan cuisine.
  • It is made of salted strained yogurt or diluted yogurt mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, and some herbs like dill, mint, parsley, thyme etc.
  
  • Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
  • The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.
      •   
Color
Not Available   
White   
Cacik and Sour cream Flavor
Sour   
Sour   
Cacik and Sour cream Aroma
Fresh, Sour smell   
Milky   
Vegetarian
Yes   
Yes   
Origin
Turkey   
Europe, Greece, Italy   
How to make
Serving Size
100   
100   
Ingredients
1 tbsp olive oil, 3 cloves garlic, 3 cucumbers, Mint, Yogurt   
Plain cream, Skim milk   
Fermentation Agent
Not Applicable   
Not Available   
Things you need
Bowl   
Bowl, Stirrer   
Time Duration
  
  
Preparation Time
15- 20 minutes   
20- 25 minutes   
Cooking Time
NA   
NA   
Aging time
Not Available   
Not Available   
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F   
19
40.00 °F   
18
Shelf Life
1 day   
1- 2 Weeks   
Summary >>
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