Home
My Dairy Diet


Sour cream vs Brie Cheese


Brie Cheese vs Sour cream


Calories

Calories in 1 cup
455.00 Kcal  
99+
416.00 Kcal  
99+

Calories
193.00 Kcal  
99+
334.00 Kcal  
35

Calories in 1 tbsp
24.00 Kcal  
17
57.00 Kcal  
31

Calories in 1 oz
57.00 Kcal  
25
95.00 Kcal  
99+

Calories in 1 slice of
197.00 Kcal  
99+
101.00 Kcal  
30

Serving size
100  
100  

Proteins
2.10 g  
99+
20.75 g  
27

Carbs
2.90 g  
99+
0.45 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
2.90 g  
28
0.45 g  
6

Fats
20.00 g  
99+
27.68 g  
99+

Fat Content
14 %  
13
20 %  
17

Saturated Fat
12.00 g  
99+
17.41 g  
99+

Trans Fat
0.00 g  
0.10 g  
2

Polyunsaturated Fat
0.80 g  
33
0.83 g  
32

Monounsaturated Fat
5.00 g  
99+
8.01 g  
29

Nutrition

Serving Size
100  
100  

Cholesterol
52.00 mg  
28
100.00 mg  
10

Vitamins
  
  

Vitamin A
436.00 IU  
36
592.00 IU  
31

Vitamin B1 (Thiamin)
0.00 mg  
99+
0.07 mg  
12

Vitamin B2 (Riboflavin)
0.20 mg  
99+
0.52 mg  
7

Vitamin B3 (Niacin)
0.10 mg  
99+
0.38 mg  
21

Vitamin B6 (Pyridoxine)
0.00 mg  
99+
0.24 mg  
10

Vitamin B9 (Folic acid, Folate)
11.00 µg  
29
65.00 µg  
3

Vitamin B12 (Cobalamin)
0.30 µg  
99+
1.65 µg  
9

Vitamin C (Ascorbic acid)
0.90 mg  
26
0.00 mg  
38

Vitamin D
0.00 IU  
99+
20.00 IU  
26

Vitamin D (D2+D3)
0.00 µg  
19
0.50 µg  
13

Vitamin E (Alpha- Tocopherol)
0.40 mg  
24
0.24 mg  
33

Vitamin K (Phylloquinone)
0.70 µg  
27
2.30 µg  
15

Minerals
  
  

Calcium
141.00 mg  
99+
184.00 mg  
99+

Iron
0.10 mg  
99+
0.50 mg  
28

Magnesium
11.00 mg  
99+
20.00 mg  
27

Phosphorus
85.00 mg  
99+
188.00 mg  
36

Potassium
211.00 mg  
27
152.00 mg  
99+

Sodium
70.00 mg  
99+
629.00 mg  
20

Zinc
0.30 mg  
99+
2.38 mg  
27

Other
  
  

Water
71.00 g  
48.42 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Absorps of Calcium & Vitamin B  
Aids in better sleep, Reduces cholesterol, Prevents Cancer, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Helps to maintain blood pressure, Protects tooth decay, Provides energy, Reduces Osteoporosis, Strengthens the immune system  

Other General Benefits
-  
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums  

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid  
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  

Hair Care
-  
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie  
Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of Riboflavin, Rich in Phosphorus, Rich in Vitamin A  

Allergy
  
  

Allergy Symptoms
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing  
Congestion, Difficulty in breathing, Headache, High blood pressure, Hives, Increased heart rate, Itchy eyes, Sneezing  

What is

What is
  • Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
  • The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.
    •   
  • Brie cheese is a French soft Cheese, named after the French region Brie.
  • It is made form unpasteurized cow's milk and has a tangy taste.
  

Color
White  
-  

Flavor
Sour  
Fruity, Mild, Nutty, Tangy  

Aroma
Milky  
Pronounced, Strong  

Vegetarian
Yes  
No  

Origin
Europe, Greece, Italy  
France  

How to make

Serving Size
100  
100  

Ingredients
Plain cream, Skim milk  
MM100 culture, Rennet, Unpasteurized cow's milk  

Fermentation Agent
-  
Mold Penicillium camemberti, Mold Penicillium candidum  

Things you need
Bowl, Stirrer  
Cheese Press, Heavy weight, Knife, Mould with ladle, Plastic wrap  

Time Duration
  
  

Preparation Time
20- 25 minutes  
18 hours and 3-4 weeks of aging  

Cooking Time
-  
25  

Aging time
-  
7- 10 days  

Storage & Shelf Life
  
  

Refrigeration Temperature
40.00 °F  
18
40.00 °F  
18

Shelf Life
1- 2 Weeks  
5- 7 days  

Calories >>
<< All

Comparison of Fermented Dairy products

Fermented Dairy products

Fermented Dairy products

» More Fermented Dairy products

Comparison of Fermented Dairy products

» More Comparison of Fermented Dairy products