1 Calories
1.1 Calories in 1 cup
1.3 Calories
47.00 Kcal410.00 Kcal
0
904
1.4 Calories in 1 tbsp
1.5 Calories in 1 oz
1.7 Calories in 1 slice of
1.8 Serving size
1.9 Proteins
1.10 Carbs
1.10.2 Fiber
1.10.4 Sugar
1.11 Fats
2.2.1 Fat Content
2.3.2 Saturated Fat
2.3.5 Trans Fat
2.3.6 Polyunsaturated Fat
2.3.8 Monounsaturated Fat
3 Nutrition
3.1 Serving Size
3.2 Cholesterol
3.3 Vitamins
3.3.1 Vitamin A
3.3.3 Vitamin B1 (Thiamin)
3.3.5 Vitamin B2 (Riboflavin)
3.3.7 Vitamin B3 (Niacin)
3.3.8 Vitamin B6 (Pyridoxine)
0.03 mg0.22 mg
-0.026
1.5
3.3.10 Vitamin B9 (Folic acid, Folate)
3.3.12 Vitamin B12 (Cobalamin)
3.3.14 Vitamin C (Ascorbic acid)
3.4.3 Vitamin D
3.4.5 Vitamin D (D2+D3)
3.4.7 Vitamin E (Alpha- Tocopherol)
3.4.8 Vitamin K (Phylloquinone)
3.5 Minerals
3.5.1 Calcium
157.00 mg228.00 mg
0
1705
3.5.4 Iron
3.5.5 Magnesium
3.6.2 Phosphorus
126.00 mg332.00 mg
0
1409
5.1.2 Potassium
108.00 mg540.00 mg
0
1794
6.5.2 Sodium
347.00 mg281.00 mg
0
7022.4
6.5.4 Zinc
6.6 Other
6.6.1 Water
6.6.2 Caffeine
7 Benefits
7.1 Health Benefits
Aids in gut easing, gastrointestinal problems and digestion
Helps to gain weight, Keeps body hydrated, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy
7.1.1 Other General Benefits
Yogurt is rich in Calcium, Phosphorus and Vitamin B
Soothing treat in summer
7.2 Hair and Beauty Benefits
7.2.1 Skin Care
Applying it to the skin can help ease the pain of sunburn
Natural moisturizer, Applying it to the skin can help ease the pain of sunburn, Fights pimples and acne, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Provides supple, healthy and glowing skin, Soothes skin irritation
7.2.2 Hair Care
Excellent hair conditioner
Helps in better moisture retention
7.3 Nutritional Importance & Uses
7.3.1 Uses
7.3.2 Nutritional Importance
Good source of Calcium, Rich in Phosphorus
Good source of calories, Good source of Potassium, Good source of Calcium, Rich in Phosphorus
7.4 Allergy
7.4.1 Allergy Symptoms
Not Available
Not Available
8 What is
8.1 What is
- It is a dish of seasoned, strained or diluted yogurt, eaten throughout the former Ottoman countries.
- It is similar to tarator in Balkan cuisine.
- It is made of salted strained yogurt or diluted yogurt mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, and some herbs like dill, mint, parsley, thyme etc.
Frozen custard is a dessert very similar to an ice cream except that is made by adding Eggs, sugar and cream.It contains at least 10% milk fat and 1.4% egg yolk.
8.1.1 Color
Not Available
Not Available
8.1.2 Flavor
8.1.3 Aroma
Fresh, Sour smell
Not Available
8.1.4 Vegetarian
8.2 Origin
Turkey
Coney Island, New York
9 How to make
9.1 Serving Size
9.2 Ingredients
1 tbsp olive oil, 3 cloves garlic, 3 cucumbers, Mint, Yogurt
1 cup of Heavy Cream, 3 eggs, 3/4 cup sugar, Salt, Vanilla extract
9.2.1 Fermentation Agent
Not Applicable
Not Applicable
9.3 Things you need
Bowl
2 Bowls, Sauce pan, Stirrer
9.4 Time Duration
9.4.1 Preparation Time
15- 20 minutes
Not Available
9.4.2 Cooking Time
9.4.3 Aging time
Not Available
Not Available
9.5 Storage & Shelf Life
9.5.1 Refrigeration Temperature
39.20 °F383.00 °F
-20
383
9.5.2 Shelf Life