Calories in 1 pat
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Calories in 1 tbsp
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Calories in 1 cup
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Calories in 1 stick
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Saturated Fat
Not Available
Trans Fat
0.00 g
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Polyunsaturated Fat
Not Available
Monounsaturated Fat
Not Available
Cholesterol
Not Available
Vitamin B1 (Thiamin)
Not Available
Vitamin B2 (Riboflavin)
Not Available
Vitamin B3 (Niacin)
Not Available
Vitamin B6 (Pyridoxine)
Not Available
Vitamin B9 (Folic acid, Folate)
Not Available
Vitamin B12 (Cobalamin)
Not Available
Vitamin C (Ascorbic acid)
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Vitamin D (D2+D3)
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Vitamin E (Alpha- Tocopherol)
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Vitamin K (Phylloquinone)
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Health Benefits
Aids in gut easing, gastrointestinal problems and digestion
Provides energy, Strengthens the immune system
Other General Benefits
Yogurt is rich in Calcium, Phosphorus and Vitamin B
Provides energy, Strengthens the immune system
Skin Care
Applying it to the skin can help ease the pain of sunburn
Antioxidative effect
Hair Care
Excellent hair conditioner
Strengthens hair roots
Nutritional Importance & Uses
Nutritional Importance
Good source of Calcium, Rich in Phosphorus
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Cacik and Fromage Frais Allergy Symptoms
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What is
- It is a dish of seasoned, strained or diluted yogurt, eaten throughout the former Ottoman countries.
- It is similar to tarator in Balkan cuisine.
- It is made of salted strained yogurt or diluted yogurt mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, and some herbs like dill, mint, parsley, thyme etc.
Dairy Product
Color
Not Available
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Cacik and Fromage Frais Flavor
Sour
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Cacik and Fromage Frais Aroma
Fresh, Sour smell
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Vegetarian
Yes
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Origin
Turkey
American, France
Ingredients
1 tbsp olive oil, 3 cloves garlic, 3 cucumbers, Mint, Yogurt
Goat's or sheep's or cow's milk
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Bowl
Bowl, Cheesecloth, Measuring cup, Muslin, Sauce pan, Strainer, Stirrer
Preparation Time
15- 20 minutes
1 hour
Aging time
Not Available
Not Available
Refrigeration Temperature
Shelf Life
1 day
5- 7 days