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Fromage Frais vs Cacik

Fromage Frais
Cacik
Cacik vs Fromage Frais


Calories
Calories per 100g
50.00 Kcal   
99+
47.00 Kcal   
99+
Calories in 1 pat
Not Available   
Not Available   
Calories in 1 tbsp
Not Available   
Not Available   
Calories in 1 cup
Not Available   
Not Available   
Calories in 1 stick
Not Available   
Not Available   
Serving size
100   
100   
Proteins
8.00 g   
99+
2.00 g   
99+
Carbs
4.20 g   
99+
14.94 g   
29
Fiber
0.00 g   
15
0.00 g   
15
Sugar
4.20 g   
38
9.78 g   
99+
Fats
0.10 g   
1
4.95 g   
33
Saturated Fat
Not Available   
1.40 g   
10
Trans Fat
Not Available   
0.00 g   
Polyunsaturated Fat
Not Available   
0.52 g   
99+
Monounsaturated Fat
Not Available   
2.83 g   
99+
Nutrition
Serving Size
100   
100   
Cholesterol
Not Available   
5.00 mg   
99+
Vitamins
  
  
Vitamin A
Not Available   
33.00 IU   
99+
Vitamin B1 (Thiamin)
Not Available   
0.07 mg   
12
Vitamin B2 (Riboflavin)
Not Available   
0.24 mg   
34
Vitamin B3 (Niacin)
Not Available   
0.25 mg   
17
Vitamin B6 (Pyridoxine)
Not Available   
0.03 mg   
99+
Vitamin B9 (Folic acid, Folate)
Not Available   
4.00 µg   
37
Vitamin B12 (Cobalamin)
Not Available   
0.44 µg   
34
Vitamin C (Ascorbic acid)
Not Available   
3.00 mg   
6
Vitamin D
Not Available   
29.00 IU   
13
Vitamin D (D2+D3)
Not Available   
0.70 µg   
9
Vitamin E (Alpha- Tocopherol)
Not Available   
0.08 mg   
36
Vitamin K (Phylloquinone)
Not Available   
0.00 µg   
27
Minerals
  
  
Calcium
90.00 mg   
99+
157.00 mg   
99+
Iron
Not Available   
1.00 mg   
13
Magnesium
Not Available   
0.00 mg   
99+
Phosphorus
Not Available   
126.00 mg   
99+
Potassium
Not Available   
108.00 mg   
99+
Sodium
30.00 mg   
99+
347.00 mg   
31
Zinc
Not Available   
1.00 mg   
33
Other
  
  
Water
80.00 g   
89.02 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Provides energy, Strengthens the immune system   
Aids in gut easing, gastrointestinal problems and digestion   
Other General Benefits
Provides energy, Strengthens the immune system   
Yogurt is rich in Calcium, Phosphorus and Vitamin B   
Hair and Beauty Benefits
  
  
Skin Care
Antioxidative effect   
Applying it to the skin can help ease the pain of sunburn   
Hair Care
Strengthens hair roots   
Excellent hair conditioner   
Nutritional Importance & Uses
  
  
Uses
No uses found   
NA   
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Good source of Calcium, Rich in Phosphorus   
Allergy
  
  
Fromage Frais and Cacik Allergy Symptoms
Not Available   
Not Available   
What is
What is
Dairy Product   
  • It is a dish of seasoned, strained or diluted yogurt, eaten throughout the former Ottoman countries.
  • It is similar to tarator in Balkan cuisine.
  • It is made of salted strained yogurt or diluted yogurt mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, and some herbs like dill, mint, parsley, thyme etc.
  
Color
Not Available   
Not Available   
Fromage Frais and Cacik Flavor
Not Available   
Sour   
Fromage Frais and Cacik Aroma
Not Available   
Fresh, Sour smell   
Vegetarian
Not Available   
Yes   
Origin
American, France   
Turkey   
How to make
Serving Size
100   
100   
Ingredients
Goat's or sheep's or cow's milk   
1 tbsp olive oil, 3 cloves garlic, 3 cucumbers, Mint, Yogurt   
Fermentation Agent
Not Applicable   
Not Applicable   
Things you need
Bowl, Cheesecloth, Measuring cup, Muslin, Sauce pan, Strainer, Stirrer   
Bowl   
Time Duration
  
  
Preparation Time
1 hour   
15- 20 minutes   
Cooking Time
15   
NA   
Aging time
Not Available   
Not Available   
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19
Shelf Life
5- 7 days   
1 day   
Calories >>
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