Cacik

Dadiah

Cacik vs Dadiah

Cacik

Dadiah

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Calories

Calories in 1 cup

150.00 Kcal110.00 Kcal

50 1927

👆🏻

Calories

47.00 Kcal3.03 Kcal

0 904

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Calories in 1 tbsp

14.00 Kcal70.00 Kcal

2 133

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Calories in 1 oz

14.00 Kcal110.00 Kcal

10 717

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Calories in 1 slice of

78.00 Kcal78.00 Kcal

12.2 899

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Serving size

100

Proteins

2.00 g124.00 g

0 215

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Carbs

14.94 g205.00 g

0 205

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Fiber

0.00 g0.00 g

0 10.3

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Sugar

9.78 g48.00 g

0 54.08

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Fats

4.95 g130.00 g

0.1 175

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Fat Content

10 %3 %

0 100

👆🏻

Saturated Fat

1.40 g67.00 g

0 67

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Trans Fat

0.00 g22.00 g

0 162

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Polyunsaturated Fat

0.52 g21.00 g

0 48

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Monounsaturated Fat

2.83 g10.00 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

5.00 mg325.00 mg

0 325

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Vitamins

Vitamin A

33.00 IU140.00 IU

0 2499

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Vitamin B1 (Thiamin)

0.07 mg0.02 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.24 mg0.09 mg

0 2.017

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Vitamin B3 (Niacin)

0.25 mg0.10 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.03 mg0.04 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

4.00 µg8.00 µg

0 87

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Vitamin B12 (Cobalamin)

0.44 µg1.20 µg

0 4.03

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Vitamin C (Ascorbic acid)

3.00 mg1.20 mg

0 7.7

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Vitamin D

29.00 IU2.60 IU

0 301

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Vitamin D (D2+D3)

0.70 µg0.00 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.08 mg3.25 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 µg1.80 µg

0 30.3

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Minerals

Calcium

157.00 mg1,705.00 mg

0 1705

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Iron

1.00 mg0.40 mg

0 70

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Magnesium

0.00 mg18.00 mg

0 444

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Phosphorus

126.00 mg120.00 mg

0 1409

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Potassium

108.00 mg626.00 mg

0 1794

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Sodium

347.00 mg3,955.00 mg

0 7022.4

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Zinc

1.00 mg0.50 mg

0 7.31

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Other

Water

89.02 g84.35 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Aids in gut easing, gastrointestinal problems and digestion

Soothing treat in summer, Aids in gut easing, gastrointestinal problems and digestion, Enhances growth in children, Boosts immune system, Improves digestion, Lactose Intolerants, Strengthens the immune system

Other General Benefits

Yogurt is rich in Calcium, Phosphorus and Vitamin B

Antibiotic effects, Boosts immune system, Strengthens the immune system

Hair and Beauty Benefits

Skin Care

Applying it to the skin can help ease the pain of sunburn

Acts as a natural facial cleanser, Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid

Hair Care

Excellent hair conditioner

Nutritional Importance & Uses

Uses

It is a probiotic superdrink

Nutritional Importance

Good source of Calcium, Rich in Phosphorus

Good source of calories, Good source of Calcium, Rich in probiotics

Allergy

Allergy Symptoms

Bloating, Gas

What is

It is a dish of seasoned, strained or diluted yogurt, eaten throughout the former Ottoman countries.
It is similar to tarator in Balkan cuisine.
It is made of salted strained yogurt or diluted yogurt mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, and some herbs like dill, mint, parsley, thyme etc.

Dadiah is fermented milk product made from the milk of water Buffaloes. The milk obtained from buffaloes is fermented in bamboo containers or tubes.

Color

White

Flavor

Sour

Sour, Thick

Aroma

Fresh, Sour smell

Milky

Vegetarian

✔ ✘

Origin

Turkey

Indonesia

How to make

Serving Size

100

Ingredients

1 tbsp olive oil, 3 cloves garlic, 3 cucumbers, Mint, Yogurt

Buffalo milk

Fermentation Agent

Things you need

Bowl

Bamboo tube, Banana leaf

Time Duration

Preparation Time

15- 20 minutes

2 days

Cooking Time

Aging time

2 days

Storage & Shelf Life

Refrigeration Temperature

39.20 °F73.00 °F

-20 383

👆🏻

Shelf Life

1 day

Up to 3 days

Comparison of Cacik and Dadiah

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Cacik and Dadiah, helps you to choose among them. Cacik vs Dadiah, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.