Calories in 1 pat
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Calories in 1 tbsp
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Calories in 1 cup
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Calories in 1 stick
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Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Aids in gut easing, gastrointestinal problems and digestion
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis
Other General Benefits
Yogurt is rich in Calcium, Phosphorus and Vitamin B
Improves digestion
Skin Care
Applying it to the skin can help ease the pain of sunburn
Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin
Hair Care
Excellent hair conditioner
Reduces hair fall, Strengthens hair roots
Nutritional Importance & Uses
Uses
NA
Cleans patent leather, Used to polish silverware, Repairs cracked China
Nutritional Importance
Good source of Calcium, Rich in Phosphorus
Good source of Calcium, Contains good amount of Vitamins
Cacik and Cheese Allergy Symptoms
Not Available
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What is
- It is a dish of seasoned, strained or diluted yogurt, eaten throughout the former Ottoman countries.
- It is similar to tarator in Balkan cuisine.
- It is made of salted strained yogurt or diluted yogurt mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, and some herbs like dill, mint, parsley, thyme etc.
Cheese, a dairy food consisting of compressed, coagulated and ripened curd of milk which is separated from the whey.
Color
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Cacik and Cheese Flavor
Sour
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Cacik and Cheese Aroma
Fresh, Sour smell
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Vegetarian
Yes
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Origin
Turkey
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe, Middle East
Ingredients
1 tbsp olive oil, 3 cloves garlic, 3 cucumbers, Mint, Yogurt
Milk, Salt, Vinegar
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Bowl
Cheesecloth, Measuring cup, Mould, Sauce pan, Strainer
Preparation Time
15- 20 minutes
20- 25 minutes
Aging time
Not Available
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Refrigeration Temperature
Shelf Life
1 day
2- 3 weeks