Buttermilk vs Milk Skin
Calories
Calories per 100g
62.00 Kcal
99+
123.00 Kcal
99+
Calories in 1 pat
Not Available
298.00 Kcal
8
Calories in 1 tbsp
Not Available
18.00 Kcal
6
Calories in 1 cup
Not Available
37.00 Kcal
4
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
3.21 g
99+
3.13 g
99+
Carbs
12.00 g
31
4.73 g
99+
Fiber
2.50 g
6
0.00 g
15
Sugar
1.50 g
19
4.13 g
37
Fats
3.50 g
20
10.39 g
99+
% Fat Content
2 %
2
Not Available
Saturated Fat
1.90 g
14
7.03 g
99+
Trans Fat
0.00 g
0.46 g
5
Polyunsaturated Fat
0.20 g
99+
0.55 g
99+
Monounsaturated Fat
0.83 g
99+
3.32 g
99+
Nutrition
Serving Size
100
100
Cholesterol
2.50 mg
99+
35.00 mg
34
Vitamins
Vitamin A
165.00 IU
99+
354.00 IU
99+
Vitamin B1 (Thiamin)
0.05 mg
18
0.03 mg
27
Vitamin B2 (Riboflavin)
0.17 mg
99+
0.19 mg
99+
Vitamin B3 (Niacin)
0.09 mg
99+
0.11 mg
35
Vitamin B6 (Pyridoxine)
0.04 mg
99+
0.05 mg
36
Vitamin B9 (Folic acid, Folate)
5.00 µg
36
3.00 µg
38
Vitamin B12 (Cobalamin)
0.46 µg
32
0.19 µg
99+
Vitamin C (Ascorbic acid)
0.00 mg
29
0.90 mg
17
Vitamin D
52.00 IU
5
2.00 IU
32
Vitamin D (D2+D3)
1.30 µg
4
0.00 µg
18
Vitamin E (Alpha- Tocopherol)
0.07 mg
37
0.25 mg
24
Vitamin K (Phylloquinone)
0.30 µg
23
1.30 µg
19
Minerals
Calcium
115.00 mg
99+
107.00 mg
99+
Iron
0.03 mg
99+
0.05 mg
99+
Magnesium
10.00 mg
99+
10.00 mg
99+
Phosphorus
85.00 mg
99+
95.00 mg
99+
Potassium
135.00 mg
99+
132.00 mg
99+
Sodium
105.00 mg
99+
61.00 mg
99+
Zinc
0.38 mg
99+
0.39 mg
99+
Other
Water
87.91 g
81.12 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Cures acidity, Reduces blood pressure, Reduces unwanted fats, Remedy for treating indigestion & bloating, Improves digestion
Strong & healthy muscles, Helps to gain weight, Aids hangover, Provides energy
Other General Benefits
Best for weight loss, Boosts immune system, Reduces body heat
Not Available
Hair and Beauty Benefits
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Gives a smoother skin, Lightens the skin tone, Natural moisturizer, Natural skin softner, Protects the skin against dryness
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Excellent hair conditioner, Results in shiny hair
Nutritional Importance & Uses
Uses
It is preferred to dip in meat, poultry and fish before coating for frying and baking, Use it as a base for homemade marinade, Use it as base for smoothies, Used as a base for soup and salad dressing, Used as acidic ingredient in baked goods
It is used in the manufacture of soaps and mositurizers, Pre-Shampoo conditioner
Nutritional Importance
Contains good amount of Vitamins, Good source of Calcium, Good source of Potassium, Good source of protein, Good source of Vitamin B-12, Low fat, Rich in Phosphorus, Rich in probiotics
Good source of calories, Good source of protein
Allergy
Buttermilk and Milk Skin Allergy Symptoms
Coughing, Decrease in Blood pressure, Difficulty in breathing, Digestive difficulty, Dizziness, Eczema, Eye irritation, Nasal congestion, Not Available, Sneezing, Swelling of throat
Constipation, Cramps, Gas, Headache, Hives, Itchy Skin rashes, Rashes in the form of hives, Vomiting, Wheezing
What is
What is
Buttermilk is a liquid made by the process of churning butter out of cream.
Milk skin refers to sticky skin of protein that forms on the top of milk and milk containing liquids.
Color
Not Available
White
Buttermilk and Milk Skin Flavor
Sour
Creamy, Milky, Thick
Buttermilk and Milk Skin Aroma
Sour smell
Milky
Vegetarian
Yes
Yes
Origin
India
Japan
How to make
Serving Size
100
100
Ingredients
A pinch of Salt, Curd, Milk, Yogurt
Milk
Fermentation Agent
Lactococcus Lactis
Not Applicable
Things you need
Stirrer
Container
Time Duration
Preparation Time
15- 20 minutes
Not Applicable
Cooking Time
20
15
Aging time
Not Available
Not Applicable
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
39.20 °F
19
Shelf Life
7- 10 days
1 Month
