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Buttermilk vs Milk Skin Facts


Milk Skin vs Buttermilk Facts


Calories

Calories per 100g
62.00 Kcal   
99+
123.00 Kcal   
99+

Calories in 1 pat
Not Available   
298.00 Kcal   
8

Calories in 1 tbsp
Not Available   
18.00 Kcal   
6

Calories in 1 cup
Not Available   
37.00 Kcal   
4

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
3.21 g   
99+
3.13 g   
99+

Carbs
12.00 g   
31
4.73 g   
99+

Fiber
2.50 g   
6
0.00 g   
15

Sugar
1.50 g   
19
4.13 g   
37

Fats
3.50 g   
20
10.39 g   
99+

% Fat Content
2 %   
2
Not Available   

Saturated Fat
1.90 g   
14
7.03 g   
99+

Trans Fat
0.00 g   
0.46 g   
5

Polyunsaturated Fat
0.20 g   
99+
0.55 g   
99+

Monounsaturated Fat
0.83 g   
99+
3.32 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
2.50 mg   
99+
35.00 mg   
34

Vitamins
  
  

Vitamin A
165.00 IU   
99+
354.00 IU   
99+

Vitamin B1 (Thiamin)
0.05 mg   
18
0.03 mg   
27

Vitamin B2 (Riboflavin)
0.17 mg   
99+
0.19 mg   
99+

Vitamin B3 (Niacin)
0.09 mg   
99+
0.11 mg   
35

Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.05 mg   
36

Vitamin B9 (Folic acid, Folate)
5.00 µg   
36
3.00 µg   
38

Vitamin B12 (Cobalamin)
0.46 µg   
32
0.19 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.90 mg   
17

Vitamin D
52.00 IU   
5
2.00 IU   
32

Vitamin D (D2+D3)
1.30 µg   
4
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
0.07 mg   
37
0.25 mg   
24

Vitamin K (Phylloquinone)
0.30 µg   
23
1.30 µg   
19

Minerals
  
  

Calcium
115.00 mg   
99+
107.00 mg   
99+

Iron
0.03 mg   
99+
0.05 mg   
99+

Magnesium
10.00 mg   
99+
10.00 mg   
99+

Phosphorus
85.00 mg   
99+
95.00 mg   
99+

Potassium
135.00 mg   
99+
132.00 mg   
99+

Sodium
105.00 mg   
99+
61.00 mg   
99+

Zinc
0.38 mg   
99+
0.39 mg   
99+

Other
  
  

Water
87.91 g   
81.12 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Cures acidity, Reduces blood pressure, Reduces unwanted fats, Remedy for treating indigestion & bloating, Improves digestion   
Strong & healthy muscles, Helps to gain weight, Aids hangover, Provides energy   

Other General Benefits
Best for weight loss, Boosts immune system, Reduces body heat   
Not Available   

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Gives a smoother skin, Lightens the skin tone, Natural moisturizer, Natural skin softner, Protects the skin against dryness   

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Excellent hair conditioner, Results in shiny hair   

Nutritional Importance & Uses
  
  

Uses
It is preferred to dip in meat, poultry and fish before coating for frying and baking, Use it as a base for homemade marinade, Use it as base for smoothies, Used as a base for soup and salad dressing, Used as acidic ingredient in baked goods   
It is used in the manufacture of soaps and mositurizers, Pre-Shampoo conditioner   

Nutritional Importance
Contains good amount of Vitamins, Good source of Calcium, Good source of Potassium, Good source of protein, Good source of Vitamin B-12, Low fat, Rich in Phosphorus, Rich in probiotics   
Good source of calories, Good source of protein   

Allergy
  
  

Buttermilk and Milk Skin Allergy Symptoms
Coughing, Decrease in Blood pressure, Difficulty in breathing, Digestive difficulty, Dizziness, Eczema, Eye irritation, Nasal congestion, Not Available, Sneezing, Swelling of throat   
Constipation, Cramps, Gas, Headache, Hives, Itchy Skin rashes, Rashes in the form of hives, Vomiting, Wheezing   

What is

What is
Buttermilk is a liquid made by the process of churning butter out of cream.   
Milk skin refers to sticky skin of protein that forms on the top of milk and milk containing liquids.   

Color
Not Available   
White   

Buttermilk and Milk Skin Flavor
Sour   
Creamy, Milky, Thick   

Buttermilk and Milk Skin Aroma
Sour smell   
Milky   

Vegetarian
Yes   
Yes   

Origin
India   
Japan   

How to make

Serving Size
100   
100   

Ingredients
A pinch of Salt, Curd, Milk, Yogurt   
Milk   

Fermentation Agent
Lactococcus Lactis   
Not Applicable   

Things you need
Stirrer   
Container   

Time Duration
  
  

Preparation Time
15- 20 minutes   
Not Applicable   

Cooking Time
20   
15   

Aging time
Not Available   
Not Applicable   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19

Shelf Life
7- 10 days   
1 Month   

Summary >>
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