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Milk Skin vs Strained Yogurt

Milk Skin
Strained Yogurt
Strained Yogurt vs Milk Skin


Calories
Calories per 100g
123.00 Kcal   
99+
103.00 Kcal   
99+
Calories in 1 pat
298.00 Kcal   
8
Not Available   
Calories in 1 tbsp
18.00 Kcal   
6
Not Available   
Calories in 1 cup
37.00 Kcal   
4
Not Available   
Calories in 1 stick
Not Available   
Not Available   
Serving size
100   
100   
Proteins
3.13 g   
99+
8.17 g   
99+
Carbs
4.73 g   
99+
11.89 g   
32
Fiber
0.00 g   
15
1.00 g   
11
Sugar
4.13 g   
37
11.23 g   
99+
Fats
10.39 g   
99+
2.57 g   
15
Saturated Fat
7.03 g   
99+
0.10 g   
1
Trans Fat
0.46 g   
5
Not Available   
Polyunsaturated Fat
0.55 g   
99+
0.00 g   
99+
Monounsaturated Fat
3.32 g   
99+
0.10 g   
99+
Nutrition
Serving Size
100   
100   
Cholesterol
35.00 mg   
34
5.00 mg   
99+
Vitamins
  
  
Vitamin A
354.00 IU   
99+
111.00 IU   
99+
Vitamin B1 (Thiamin)
0.03 mg   
27
0.04 mg   
24
Vitamin B2 (Riboflavin)
0.19 mg   
99+
0.24 mg   
35
Vitamin B3 (Niacin)
0.11 mg   
35
0.21 mg   
22
Vitamin B6 (Pyridoxine)
0.05 mg   
36
0.05 mg   
37
Vitamin B9 (Folic acid, Folate)
3.00 µg   
38
9.00 µg   
26
Vitamin B12 (Cobalamin)
0.19 µg   
99+
0.50 µg   
30
Vitamin C (Ascorbic acid)
0.90 mg   
17
0.70 mg   
19
Vitamin D
2.00 IU   
32
0.00 IU   
39
Vitamin D (D2+D3)
0.00 µg   
18
0.00 µg   
18
Vitamin E (Alpha- Tocopherol)
0.25 mg   
24
0.00 mg   
99+
Vitamin K (Phylloquinone)
1.30 µg   
19
0.00 µg   
27
Minerals
  
  
Calcium
107.00 mg   
99+
88.00 mg   
99+
Iron
0.05 mg   
99+
0.07 mg   
99+
Magnesium
10.00 mg   
99+
10.00 mg   
99+
Phosphorus
95.00 mg   
99+
109.00 mg   
99+
Potassium
132.00 mg   
99+
129.00 mg   
99+
Sodium
61.00 mg   
99+
33.00 mg   
99+
Zinc
0.39 mg   
99+
0.41 mg   
99+
Other
  
  
Water
81.12 g   
76.81 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Strong & healthy muscles, Helps to gain weight, Aids hangover, Provides energy   
Reduces blood pressure, Aids in gut easing, gastrointestinal problems and digestion, Improves digestion, Lactose Intolerants, Helps to maintain blood pressure, Presence of calcium, Protects against heart diseases   
Other General Benefits
Not Available   
Not Available   
Hair and Beauty Benefits
  
  
Skin Care
Gives a smoother skin, Lightens the skin tone, Natural moisturizer, Natural skin softner, Protects the skin against dryness   
Fights pimples and acne, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Natural skin softner   
Hair Care
Excellent hair conditioner, Results in shiny hair   
Stimulates hair growth, Strengthens hair roots   
Nutritional Importance & Uses
  
  
Uses
It is used in the manufacture of soaps and mositurizers, Pre-Shampoo conditioner   
NA   
Nutritional Importance
Good source of calories, Good source of protein   
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics   
Allergy
  
  
Milk Skin and Strained Yogurt Allergy Symptoms
Constipation, Cramps, Gas, Headache, Hives, Itchy Skin rashes, Rashes in the form of hives, Vomiting, Wheezing   
Not Available   
What is
What is
Milk skin refers to sticky skin of protein that forms on the top of milk and milk containing liquids.   
Strained yogurt, Greek yogurt, yogurt cheese, labneh, is yogurt which has been strained to remove its whey, resulting in a relatively thick consistency, while preserving yogurt's distinctive, sour taste.   
Color
White   
Not Available   
Milk Skin and Strained Yogurt Flavor
Creamy, Milky, Thick   
Not Available   
Milk Skin and Strained Yogurt Aroma
Milky   
Not Available   
Vegetarian
Yes   
Not Available   
Origin
Japan   
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Middle East   
How to make
Serving Size
100   
100   
Ingredients
Milk   
Pasteurized Milk, Yogurt, Yogurt Culture   
Fermentation Agent
Not Applicable   
Not Applicable   
Things you need
Container   
2 Bowls, Cheesecloth, Container, Live cultures, Stirrer, Strainer   
Time Duration
  
  
Preparation Time
Not Applicable   
24-36 hours   
Cooking Time
15   
Unknown   
Aging time
Not Applicable   
Not Available   
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19
Shelf Life
1 Month   
1- 2 Weeks   
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