Home
My Dairy Diet


Buttermilk vs Milk Calories


Milk vs Buttermilk Calories


Calories

Calories in 1 cup
98.00 Kcal  
8
148.00 Kcal  
21

Calories
62.00 Kcal  
99+
42.00 Kcal  
99+

Calories in 1 tbsp
2.00 Kcal  
1
4.00 Kcal  
2

Calories in 1 oz
13.00 Kcal  
3
18.00 Kcal  
7

Calories in 1 slice of
40.00 Kcal  
4
42.00 Kcal  
6

Serving size
100  
100  

Proteins
3.21 g  
99+
3.37 g  
99+

Carbs
12.00 g  
31
4.99 g  
99+

Fiber
2.50 g  
6
0.00 g  
16

Sugar
1.50 g  
20
5.20 g  
99+

Fats
3.50 g  
20
0.97 g  
8

Fat Content
2 %  
2
4 %  

Saturated Fat
1.90 g  
17
0.63 g  
6

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
0.20 g  
99+
0.04 g  
99+

Monounsaturated Fat
0.83 g  
99+
0.28 g  
99+

Nutrition >>
<< Summary

Comparison of Fermented Dairy products

Fermented Dairy products

Fermented Dairy products

» More Fermented Dairy products

Comparison of Fermented Dairy products

» More Comparison of Fermented Dairy products