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Buttermilk vs Edam Cheese Facts


Edam Cheese vs Buttermilk Facts


Calories

Calories per 100g
62.00 Kcal   
99+
357.00 Kcal   
28

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
101.00 Kcal   
14

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
3.21 g   
99+
24.99 g   
12

Carbs
12.00 g   
31
1.43 g   
99+

Fiber
2.50 g   
6
0.00 g   
15

Sugar
1.50 g   
19
1.43 g   
18

Fats
3.50 g   
20
27.80 g   
99+

% Fat Content
2 %   
2
28 %   
11

Saturated Fat
1.90 g   
14
17.57 g   
99+

Trans Fat
0.00 g   
0.00 g   

Polyunsaturated Fat
0.20 g   
99+
0.67 g   
39

Monounsaturated Fat
0.83 g   
99+
8.13 g   
25

Nutrition

Serving Size
100   
100   

Cholesterol
2.50 mg   
99+
89.00 mg   
18

Vitamins
  
  

Vitamin A
165.00 IU   
99+
825.00 IU   
22

Vitamin B1 (Thiamin)
0.05 mg   
18
0.04 mg   
24

Vitamin B2 (Riboflavin)
0.17 mg   
99+
0.39 mg   
16

Vitamin B3 (Niacin)
0.09 mg   
99+
0.08 mg   
99+

Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.08 mg   
22

Vitamin B9 (Folic acid, Folate)
5.00 µg   
36
16.00 µg   
18

Vitamin B12 (Cobalamin)
0.46 µg   
32
1.54 µg   
11

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
52.00 IU   
5
20.00 IU   
22

Vitamin D (D2+D3)
1.30 µg   
4
0.50 µg   
12

Vitamin E (Alpha- Tocopherol)
0.07 mg   
37
0.24 mg   
25

Vitamin K (Phylloquinone)
0.30 µg   
23
2.30 µg   
13

Minerals
  
  

Calcium
115.00 mg   
99+
731.00 mg   
11

Iron
0.03 mg   
99+
0.44 mg   
28

Magnesium
10.00 mg   
99+
30.00 mg   
14

Phosphorus
85.00 mg   
99+
536.00 mg   
10

Potassium
135.00 mg   
99+
188.00 mg   
30

Sodium
105.00 mg   
99+
812.00 mg   
12

Zinc
0.38 mg   
99+
3.75 mg   
7

Other
  
  

Water
87.91 g   
41.56 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Cures acidity, Reduces blood pressure, Reduces unwanted fats, Remedy for treating indigestion & bloating, Improves digestion   
Improves brain health, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Protects arteries, Reduces Osteoporosis   

Other General Benefits
Best for weight loss, Boosts immune system, Reduces body heat   
Heart healthy Cheese   

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
It is promising for skin health and anti- aging, Treats fine lines and wrinkles   

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Not Available   

Nutritional Importance & Uses
  
  

Uses
It is preferred to dip in meat, poultry and fish before coating for frying and baking, Use it as a base for homemade marinade, Use it as base for smoothies, Used as a base for soup and salad dressing, Used as acidic ingredient in baked goods   
Not Available   

Nutritional Importance
Contains good amount of Vitamins, Good source of Calcium, Good source of Potassium, Good source of protein, Good source of Vitamin B-12, Low fat, Rich in Phosphorus, Rich in probiotics   
Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D, Rich source of vitamin K2   

Allergy
  
  

Buttermilk and Edam Cheese Allergy Symptoms
Coughing, Decrease in Blood pressure, Difficulty in breathing, Digestive difficulty, Dizziness, Eczema, Eye irritation, Nasal congestion, Not Available, Sneezing, Swelling of throat   
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Flatulence or gas, High blood pressure, Hives, Labored breathing, Not Available, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Sneezing, Vomiting, Wheezing   

What is

What is
Buttermilk is a liquid made by the process of churning butter out of cream.   
Edam Cheese is a sweet curd cheese, made from partially skimmed milk.   

Color
Not Available   
Pale yellow   

Buttermilk and Edam Cheese Flavor
Sour   
Mild, Nutty, Salty   

Buttermilk and Edam Cheese Aroma
Sour smell   
Not Available   

Vegetarian
Yes   
No   

Origin
India   
Netherlands   

How to make

Serving Size
100   
100   

Ingredients
A pinch of Salt, Curd, Milk, Yogurt   
Brine solution, Calcium Chloride, Cow milk, Liquid Rennet, Mesophilic starter culture   

Fermentation Agent
Lactococcus Lactis   
Not Applicable   

Things you need
Stirrer   
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Plastic wrap, Press, Stirrer   

Time Duration
  
  

Preparation Time
15- 20 minutes   
10- 12 hours   

Cooking Time
20   
90   

Aging time
Not Available   
4 weeks - 10 months   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19

Shelf Life
7- 10 days   
3-4 weeks   

Summary >>
<< How to make

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