1 Calories
1.1 Calories
62.00 Kcal350.00 Kcal
0
904
1.2 Calories in 1 cup
1.3 Calories in 1 tbsp
1.4 Calories in 1 oz
1.5 Calories in 1 slice of
1.6 Serving size
1.7 Proteins
1.8 Carbs
1.8.1 Fiber
1.8.3 Sugar
1.9 Fats
1.9.2 Fat Content
1.9.5 Saturated Fat
1.9.8 Trans Fat
1.10.2 Polyunsaturated Fat
1.10.5 Monounsaturated Fat
2 Nutrition
2.1 Serving Size
2.2 Cholesterol
2.3 Vitamins
2.3.1 Vitamin A
165.00 IU1,111.00 IU
0
2499
2.4.2 Vitamin B1 (Thiamin)
2.4.4 Vitamin B2 (Riboflavin)
2.4.5 Vitamin B3 (Niacin)
2.4.6 Vitamin B6 (Pyridoxine)
0.04 mg0.06 mg
-0.026
1.5
2.4.7 Vitamin B9 (Folic acid, Folate)
2.4.8 Vitamin B12 (Cobalamin)
2.4.9 Vitamin C (Ascorbic acid)
2.4.10 Vitamin D
2.4.11 Vitamin D (D2+D3)
2.4.12 Vitamin E (Alpha- Tocopherol)
2.4.13 Vitamin K (Phylloquinone)
2.5 Minerals
2.5.1 Calcium
2.5.2 Iron
2.5.3 Magnesium
2.5.4 Phosphorus
2.5.5 Potassium
135.00 mg132.00 mg
0
1794
2.5.6 Sodium
105.00 mg314.00 mg
0
7022.4
2.5.7 Zinc
2.6 Other
2.6.1 Water
2.6.2 Caffeine
3 Benefits
3.1 Health Benefits
Cures acidity, Reduces blood pressure, Reduces unwanted fats, Remedy for treating indigestion & bloating, Improves digestion
Helps to gain weight, Keeps feel full, Provides energy
3.1.1 Other General Benefits
Best for weight loss, Boosts immune system, Reduces body heat
Not Available
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Gives a smoother skin, Shrinks and tightens the pores
3.2.2 Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Stimulates hair growth, Strengthens hair roots
3.3 Nutritional Importance & Uses
3.3.1 Uses
It is preferred to dip in meat, poultry and fish before coating for frying and baking, Use it as a base for homemade marinade, Use it as base for smoothies, Used as a base for soup and salad dressing, Used as acidic ingredient in baked goods
No uses found
3.3.2 Nutritional Importance
Contains good amount of Vitamins, Good source of Calcium, Good source of Potassium, Good source of protein, Good source of Vitamin B-12, Low fat, Rich in Phosphorus, Rich in probiotics
High Calorie, Rich fat content
3.4 Allergy
3.4.1 Allergy Symptoms
Coughing, Decrease in Blood pressure, Difficulty in breathing, Digestive difficulty, Dizziness, Eczema, Eye irritation, Nasal congestion, Not Available, Sneezing, Swelling of throat
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing
4 What is
4.1 What is
Buttermilk is a liquid made by the process of churning butter out of cream.
Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.
4.1.1 Color
4.1.2 Flavor
4.1.3 Aroma
Sour smell
Fresh, Pleasant
4.1.4 Vegetarian
4.2 Origin
5 How to make
5.1 Serving Size
5.2 Ingredients
A pinch of Salt, Curd, Milk, Yogurt
Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream
5.2.1 Fermentation Agent
Lactococcus Lactis
Mesophilic bacteria
5.3 Things you need
Stirrer
Bowl, Colander, Large pot, Muslin
5.4 Time Duration
5.4.1 Preparation Time
5.4.2 Cooking Time
5.4.3 Aging time
Not Available
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
5.5.2 Shelf Life