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Buttermilk vs Cheshire Cheese


Cheshire Cheese vs Buttermilk


Calories

Calories per 100g
62.00 Kcal   
99+
387.00 Kcal   
19

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
110.00 Kcal   
18

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
3.21 g   
99+
23.37 g   
19

Carbs
12.00 g   
31
4.78 g   
99+

Fiber
2.50 g   
6
0.00 g   
15

Sugar
1.50 g   
19
Not Available   

Fats
3.50 g   
20
30.60 g   
99+

% Fat Content
2 %   
2
Not Available   

Saturated Fat
1.90 g   
14
19.48 g   
99+

Trans Fat
0.00 g   
Not Available   

Polyunsaturated Fat
0.20 g   
99+
0.87 g   
27

Monounsaturated Fat
0.83 g   
99+
8.67 g   
21

Nutrition

Serving Size
100   
100   

Cholesterol
2.50 mg   
99+
103.00 mg   
9

Vitamins
  
  

Vitamin A
165.00 IU   
99+
985.00 IU   
16

Vitamin B1 (Thiamin)
0.05 mg   
18
0.05 mg   
19

Vitamin B2 (Riboflavin)
0.17 mg   
99+
0.29 mg   
28

Vitamin B3 (Niacin)
0.09 mg   
99+
0.08 mg   
99+

Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.07 mg   
23

Vitamin B9 (Folic acid, Folate)
5.00 µg   
36
18.00 µg   
17

Vitamin B12 (Cobalamin)
0.46 µg   
32
0.83 µg   
22

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
52.00 IU   
5
Not Available   

Vitamin D (D2+D3)
1.30 µg   
4
Not Available   

Vitamin E (Alpha- Tocopherol)
0.07 mg   
37
Not Available   

Vitamin K (Phylloquinone)
0.30 µg   
23
Not Available   

Minerals
  
  

Calcium
115.00 mg   
99+
643.00 mg   
20

Iron
0.03 mg   
99+
0.21 mg   
99+

Magnesium
10.00 mg   
99+
21.00 mg   
23

Phosphorus
85.00 mg   
99+
464.00 mg   
16

Potassium
135.00 mg   
99+
95.00 mg   
99+

Sodium
105.00 mg   
99+
700.00 mg   
16

Zinc
0.38 mg   
99+
2.79 mg   
19

Other
  
  

Water
87.91 g   
37.65 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Cures acidity, Reduces blood pressure, Reduces unwanted fats, Remedy for treating indigestion & bloating, Improves digestion   
Aids in better sleep, Reduces cholesterol, Prevents Cancer, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Helps to maintain blood pressure, Protects tooth decay, Provides energy, Reduces Osteoporosis, Strengthens the immune system   

Other General Benefits
Best for weight loss, Boosts immune system, Reduces body heat   
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   

Nutritional Importance & Uses
  
  

Uses
It is preferred to dip in meat, poultry and fish before coating for frying and baking, Use it as a base for homemade marinade, Use it as base for smoothies, Used as a base for soup and salad dressing, Used as acidic ingredient in baked goods   
Can be added to vegetable salads, It makes a perfect crumble on fruits, chutney and baked dishes   

Nutritional Importance
Contains good amount of Vitamins, Good source of Calcium, Good source of Potassium, Good source of protein, Good source of Vitamin B-12, Low fat, Rich in Phosphorus, Rich in probiotics   
Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of Riboflavin, Rich in Phosphorus, Rich in Vitamin A   

Allergy
  
  

Buttermilk and Cheshire Cheese Allergy Symptoms
Coughing, Decrease in Blood pressure, Difficulty in breathing, Digestive difficulty, Dizziness, Eczema, Eye irritation, Nasal congestion, Not Available, Sneezing, Swelling of throat   
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Hives, Itchy Skin rashes, Nausea, Rashes in the form of hives, Vomiting   

What is

What is
Buttermilk is a liquid made by the process of churning butter out of cream.   
Cheshire Cheese is a British cheese produced in the Cheshire county.   

Color
Not Available   
Orange   

Buttermilk and Cheshire Cheese Flavor
Sour   
Mild, Milky, Tangy   

Buttermilk and Cheshire Cheese Aroma
Sour smell   
Aromatic   

Vegetarian
Yes   
Yes   

Origin
India   
Cheshire, England   

How to make

Serving Size
100   
100   

Ingredients
A pinch of Salt, Curd, Milk, Yogurt   
Cheshire salt, Pasteurized Cow milk, Starter culture, Vegetarian Rennet   

Fermentation Agent
Lactococcus Lactis   
Not Available   

Things you need
Stirrer   
Cheese Press, Cheesecloth, Container, Heavy weight, Knife, Ladle, Stirrer   

Time Duration
  
  

Preparation Time
15- 20 minutes   
2- 3 hours   

Cooking Time
20   
60   

Aging time
Not Available   
4- 8 weeks   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19

Shelf Life
7- 10 days   
Around 3 months   

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