Cheshire Cheese vs Buttermilk
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
387.00 Kcal
19
62.00 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
110.00 Kcal
18
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
23.37 g
19
3.21 g
99+
Carbs
4.78 g
99+
12.00 g
31
Fiber
0.00 g
15
2.50 g
6
Sugar
Not Available
1.50 g
19
Fats
30.60 g
99+
3.50 g
20
% Fat Content
Not Available
2 %
2
Saturated Fat
19.48 g
99+
1.90 g
14
Trans Fat
Not Available
0.00 g
Polyunsaturated Fat
0.87 g
27
0.20 g
99+
Monounsaturated Fat
8.67 g
21
0.83 g
99+
Nutrition
Serving Size
100
100
Cholesterol
103.00 mg
9
2.50 mg
99+
Vitamins
Vitamin A
985.00 IU
16
165.00 IU
99+
Vitamin B1 (Thiamin)
0.05 mg
19
0.05 mg
18
Vitamin B2 (Riboflavin)
0.29 mg
28
0.17 mg
99+
Vitamin B3 (Niacin)
0.08 mg
99+
0.09 mg
99+
Vitamin B6 (Pyridoxine)
0.07 mg
23
0.04 mg
99+
Vitamin B9 (Folic acid, Folate)
18.00 µg
17
5.00 µg
36
Vitamin B12 (Cobalamin)
0.83 µg
22
0.46 µg
32
Vitamin C (Ascorbic acid)
0.00 mg
29
0.00 mg
29
Vitamin D
Not Available
52.00 IU
5
Vitamin D (D2+D3)
Not Available
1.30 µg
4
Vitamin E (Alpha- Tocopherol)
Not Available
0.07 mg
37
Vitamin K (Phylloquinone)
Not Available
0.30 µg
23
Minerals
Calcium
643.00 mg
20
115.00 mg
99+
Iron
0.21 mg
99+
0.03 mg
99+
Magnesium
21.00 mg
23
10.00 mg
99+
Phosphorus
464.00 mg
16
85.00 mg
99+
Potassium
95.00 mg
99+
135.00 mg
99+
Sodium
700.00 mg
16
105.00 mg
99+
Zinc
2.79 mg
19
0.38 mg
99+
Other
Water
37.65 g
87.91 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Aids in better sleep, Reduces cholesterol, Prevents Cancer, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Helps to maintain blood pressure, Protects tooth decay, Provides energy, Reduces Osteoporosis, Strengthens the immune system
Cures acidity, Reduces blood pressure, Reduces unwanted fats, Remedy for treating indigestion & bloating, Improves digestion
Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
Best for weight loss, Boosts immune system, Reduces body heat
Hair and Beauty Benefits
Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Nutritional Importance & Uses
Uses
Can be added to vegetable salads, It makes a perfect crumble on fruits, chutney and baked dishes
It is preferred to dip in meat, poultry and fish before coating for frying and baking, Use it as a base for homemade marinade, Use it as base for smoothies, Used as a base for soup and salad dressing, Used as acidic ingredient in baked goods
Nutritional Importance
Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of Riboflavin, Rich in Phosphorus, Rich in Vitamin A
Contains good amount of Vitamins, Good source of Calcium, Good source of Potassium, Good source of protein, Good source of Vitamin B-12, Low fat, Rich in Phosphorus, Rich in probiotics
Allergy
Cheshire Cheese and Buttermilk Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Hives, Itchy Skin rashes, Nausea, Rashes in the form of hives, Vomiting
Coughing, Decrease in Blood pressure, Difficulty in breathing, Digestive difficulty, Dizziness, Eczema, Eye irritation, Nasal congestion, Not Available, Sneezing, Swelling of throat
What is
What is
Cheshire Cheese is a British cheese produced in the Cheshire county.
Buttermilk is a liquid made by the process of churning butter out of cream.
Color
Orange
Not Available
Cheshire Cheese and Buttermilk Flavor
Mild, Milky, Tangy
Sour
Cheshire Cheese and Buttermilk Aroma
Aromatic
Sour smell
Vegetarian
Yes
Yes
Origin
Cheshire, England
India
How to make
Serving Size
100
100
Ingredients
Cheshire salt, Pasteurized Cow milk, Starter culture, Vegetarian Rennet
A pinch of Salt, Curd, Milk, Yogurt
Fermentation Agent
Not Available
Lactococcus Lactis
Things you need
Cheese Press, Cheesecloth, Container, Heavy weight, Knife, Ladle, Stirrer
Stirrer
Time Duration
Preparation Time
2- 3 hours
15- 20 minutes
Cooking Time
60
20
Aging time
4- 8 weeks
Not Available
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
39.20 °F
19
Shelf Life
Around 3 months
7- 10 days
