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Butter vs Mursik

Butter
Mursik
Mursik vs Butter


Calories
Calories in 1 cup
1,628.00 Kcal  
99+
100.00 Kcal  
9
Calories
717.00 Kcal  
5
0.00 Kcal  
99+
Calories in 1 tbsp
102.00 Kcal  
99+
20.00 Kcal  
15
Calories in 1 oz
204.00 Kcal  
99+
37.00 Kcal  
16
Calories in 1 slice of
102.00 Kcal  
31
425.00 Kcal  
99+
Serving size
100  
100  
Proteins
1.00 g  
1
0.00 g  
99+
Carbs
0.06 g  
99+
12.00 g  
31
Fiber
0.00 g  
16
2.50 g  
6
Sugar
0.06 g  
1
1.50 g  
20
Fats
81.11 g  
99+
3.50 g  
20
Fat Content
4 %  
4
5 %  
5
Saturated Fat
51.00 g  
99+
3.50 g  
34
Trans Fat
3.30 g  
16
2.00 g  
14
Polyunsaturated Fat
3.00 g  
6
1.00 g  
21
Monounsaturated Fat
21.00 g  
5
0.25 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
0.85 mg  
99+
2.50 mg  
99+
Vitamins
  
  
Vitamin A
2,499.00 IU  
1
2.50 IU  
99+
Vitamin B1 (Thiamin)
0.01 mg  
99+
3.50 mg  
1
Vitamin B2 (Riboflavin)
0.03 mg  
99+
0.25 mg  
34
Vitamin B3 (Niacin)
0.04 mg  
99+
3.80 mg  
2
Vitamin B6 (Pyridoxine)
0.00 mg  
99+
1.50 mg  
1
Vitamin B9 (Folic acid, Folate)
3.00 µg  
99+
2.50 µg  
99+
Vitamin B12 (Cobalamin)
0.17 µg  
99+
0.35 µg  
99+
Vitamin C (Ascorbic acid)
0.00 mg  
38
4.50 mg  
3
Vitamin D
60.00 IU  
4
0.25 IU  
99+
Vitamin D (D2+D3)
1.50 µg  
4
2.50 µg  
3
Vitamin E (Alpha- Tocopherol)
2.32 mg  
6
0.25 mg  
32
Vitamin K (Phylloquinone)
7.00 µg  
5
4.25 µg  
6
Minerals
  
  
Calcium
24.00 mg  
99+
0.25 mg  
99+
Iron
0.02 mg  
99+
5.25 mg  
3
Magnesium
2.00 mg  
99+
3.25 mg  
99+
Phosphorus
24.00 mg  
99+
2.50 mg  
99+
Potassium
24.00 mg  
99+
0.25 mg  
99+
Sodium
643.00 mg  
19
1.25 mg  
99+
Zinc
0.09 mg  
99+
0.25 mg  
99+
Other
  
  
Water
17.94 g  
0.25 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy  
Absorps of Calcium & Vitamin B, Anti- Pyretic, Reduces cholesterol, Boosts immune system, Protects against heart diseases  
Other General Benefits
Improves digestion, Reduces body heat  
Lactose Intolerants, Prevents Cancer, Boosts immune system, Microbiological safety  
Hair and Beauty Benefits
  
  
Skin Care
Exfoliates dead skin from body, Provides supple, healthy and glowing skin, Rich in Lactic acid  
Applying it to the skin can help ease the pain of sunburn, Helps to slow down signs of ageing, Rich in Lactic acid  
Hair Care
Results in shiny hair, Strengthens hair roots  
-  
Nutritional Importance & Uses
  
  
Uses
Removes sap from hands and arms, Soothes your feet, Stop doors from squeaking, Used for cutting sticky items  
-  
Nutritional Importance
Good source of Calcium, Good source of protein  
Good source of Calcium, Low fat, Rich in probiotics  
Allergy
  
  
Allergy Symptoms
Abdominal cramps, Abdominal pain, Anaphylaxis, Bloating, Decrease in Blood pressure, Diarrhea, Difficulty in breathing, Dizziness, Feeling of being light headed, Loss of conciousness, Rashes in the form of hives, Wheezing  
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, Nausea, accompanied by vomiting, Rashes in the form of hives, Skin inflammation, Vomiting, Wheezing  
What is
What is
Butter is an edible fatty solid made from cream and milk by the process of churning.  
Mursik is a fermented yogurt drink combined with ash from cromwo. It is prepared in specially made Gourd containers in Kenya.  
Color
Pale yellow  
White  
Flavor
Salty  
Bitter, Sharp  
Aroma
Buttery  
Milky  
Vegetarian
Yes  
Yes  
Origin
China, India, Japan, Russia  
Kenya  
How to make
Serving Size
100  
100  
Ingredients
Plain cream, Whipped cream  
Pasteurized cow or goat milk  
Fermentation Agent
-  
Lactobacillus plantarum  
Things you need
Bowl, Blender, Strainer  
Dried Gourd  
Time Duration
  
  
Preparation Time
15- 20 minutes  
2- 3 hours  
Cooking Time
25  
-  
Aging time
-  
2 - 4 weeks  
Storage & Shelf Life
  
  
Refrigeration Temperature
40.00 °F  
18
39.00 °F  
20
Shelf Life
2- 3 weeks  
Around 3 months  
Calories >>
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Comparison of Types of Butter

Types of Butter

Types of Butter

Comparison of Types of Butter

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