Butter vs Mursik
Calories
Calories in 1 pat
1,628.00 Kcal
26
Not Available
Calories per 100g
717.00 Kcal
5
0.00 Kcal
99+
Calories in 1 tbsp
102.00 Kcal
18
Not Available
Calories in 1 cup
204.00 Kcal
24
Not Available
Calories in 1 stick
Not Applicable
425.00 Kcal
13
Serving size
100
100
Proteins
215.00 g
1
0.00 g
99+
Carbs
0.06 g
99+
12.00 g
31
Fiber
0.00 g
15
2.50 g
6
Sugar
0.06 g
1
1.50 g
19
Fats
81.11 g
99+
3.50 g
20
% Fat Content
4 %
4
Not Available
Saturated Fat
51.00 g
99+
3.50 g
31
Trans Fat
3.30 g
11
2.00 g
9
Polyunsaturated Fat
3.00 g
6
1.00 g
20
Monounsaturated Fat
21.00 g
5
0.25 g
99+
Nutrition
Serving Size
100
100
Cholesterol
0.85 mg
99+
2.50 mg
99+
Vitamins
Vitamin A
2,499.00 IU
1
2.50 IU
99+
Vitamin B1 (Thiamin)
0.01 mg
99+
3.50 mg
1
Vitamin B2 (Riboflavin)
0.03 mg
99+
0.25 mg
33
Vitamin B3 (Niacin)
0.04 mg
99+
3.80 mg
2
Vitamin B6 (Pyridoxine)
0.00 mg
99+
1.50 mg
1
Vitamin B9 (Folic acid, Folate)
3.00 µg
38
2.50 µg
39
Vitamin B12 (Cobalamin)
0.17 µg
99+
0.35 µg
99+
Vitamin C (Ascorbic acid)
0.00 mg
29
4.50 mg
3
Vitamin D
60.00 IU
4
0.25 IU
36
Vitamin D (D2+D3)
1.50 µg
3
2.50 µg
2
Vitamin E (Alpha- Tocopherol)
2.32 mg
5
0.25 mg
24
Vitamin K (Phylloquinone)
7.00 µg
4
4.25 µg
5
Minerals
Calcium
24.00 mg
99+
0.25 mg
99+
Iron
0.02 mg
99+
5.25 mg
3
Magnesium
2.00 mg
99+
3.25 mg
99+
Phosphorus
24.00 mg
99+
2.50 mg
99+
Potassium
24.00 mg
99+
0.25 mg
99+
Sodium
643.00 mg
19
1.25 mg
99+
Zinc
0.09 mg
99+
0.25 mg
99+
Other
Water
17.94 g
0.25 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy
Absorps of Calcium & Vitamin B, Anti- Pyretic, Reduces cholesterol, Boosts immune system, Protects against heart diseases
Other General Benefits
Improves digestion, Reduces body heat
Lactose Intolerants, Prevents Cancer, Boosts immune system, Microbiological safety
Hair and Beauty Benefits
Skin Care
Exfoliates dead skin from body, Provides supple, healthy and glowing skin, Rich in Lactic acid
Applying it to the skin can help ease the pain of sunburn, Helps to slow down signs of ageing, Rich in Lactic acid
Hair Care
Results in shiny hair, Strengthens hair roots
NA
Nutritional Importance & Uses
Uses
Removes sap from hands and arms, Soothes your feet, Stop doors from squeaking, Used for cutting sticky items
No uses found
Nutritional Importance
Good source of Calcium, Good source of protein
Good source of Calcium, Low fat, Rich in probiotics
Allergy
Butter and Mursik Allergy Symptoms
Abdominal cramps, Abdominal pain, Anaphylaxis, Bloating, Decrease in Blood pressure, Diarrhea, Difficulty in breathing, Dizziness, Feeling of being light headed, Loss of conciousness, Rashes in the form of hives, Wheezing
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, Nausea, accompanied by vomiting, Rashes in the form of hives, Skin inflammation, Vomiting, Wheezing
What is
What is
Butter is an edible fatty solid made from cream and milk by the process of churning.
Mursik is a fermented yogurt drink combined with ash from cromwo. It is prepared in specially made Gourd containers in Kenya.
Color
Pale yellow
White
Butter and Mursik Flavor
Salty
Bitter, Sharp
Butter and Mursik Aroma
Buttery
Milky
Vegetarian
Yes
Yes
Origin
China, India, Japan, Russia
Kenya
How to make
Serving Size
100
100
Ingredients
Plain cream, Whipped cream
Pasteurized cow or goat milk
Fermentation Agent
Not Applicable
Lactobacillus plantarum
Things you need
Bowl, Blender, Strainer
Dried Gourd
Time Duration
Preparation Time
15- 20 minutes
2- 3 hours
Cooking Time
25
Not Applicable
Aging time
Not Applicable
2 - 4 weeks
Storage & Shelf Life
Refrigeration Temperature
40.00 °F
18
Not Available
Shelf Life
2- 3 weeks
Around 3 months
