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Butter Fat vs Cheese Facts


Cheese vs Butter Fat Facts


Calories

Calories per 100g
744.00 Kcal   
4
366.00 Kcal   
26

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
0.60 g   
99+
100.00 g   
3

Carbs
0.60 g   
99+
3.70 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
0.60 g   
14
2.30 g   
24

Fats
82.20 g   
99+
31.79 g   
99+

Saturated Fat
52.10 g   
99+
18.00 g   
99+

Trans Fat
2.90 g   
10
1.10 g   
8

Polyunsaturated Fat
2.80 g   
7
1.30 g   
17

Monounsaturated Fat
20.90 g   
6
8.00 g   
28

Nutrition

Serving Size
100   
100   

Cholesterol
2.00 mg   
99+
100.00 mg   
10

Vitamins
  
  

Vitamin A
0.00 IU   
99+
945.00 IU   
18

Vitamin B1 (Thiamin)
0.00 mg   
99+
0.02 mg   
39

Vitamin B2 (Riboflavin)
0.07 mg   
99+
0.23 mg   
36

Vitamin B3 (Niacin)
0.00 mg   
99+
0.08 mg   
99+

Vitamin B6 (Pyridoxine)
0.00 mg   
99+
0.05 mg   
34

Vitamin B9 (Folic acid, Folate)
0.00 µg   
99+
8.00 µg   
28

Vitamin B12 (Cobalamin)
0.30 µg   
99+
1.50 µg   
12

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
0.00 IU   
39
23.00 IU   
19

Vitamin D (D2+D3)
0.90 µg   
8
0.60 µg   
10

Vitamin E (Alpha- Tocopherol)
0.00 mg   
99+
0.80 mg   
11

Vitamin K (Phylloquinone)
0.00 µg   
27
2.60 µg   
10

Minerals
  
  

Calcium
23.00 mg   
99+
1,045.00 mg   
5

Iron
2.00 mg   
7
0.63 mg   
22

Magnesium
2.00 mg   
99+
26.00 mg   
19

Phosphorus
23.00 mg   
99+
641.00 mg   
7

Potassium
2.00 mg   
99+
132.00 mg   
99+

Sodium
606.00 mg   
23
1,671.00 mg   
6

Zinc
0.10 mg   
99+
2.49 mg   
24

Other
  
  

Water
5.00 g   
39.61 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Absorps of Calcium & Vitamin B, Antioxidative effect, Anti-tumor activity, Prevents Cancer, Boosts immune system, Presence of calcium makes teeth strong & healthy, Provides energy, Treating fungal infections   
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis   

Other General Benefits
NA   
Improves digestion   

Hair and Beauty Benefits
  
  

Skin Care
NA   
Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin   

Hair Care
NA   
Reduces hair fall, Strengthens hair roots   

Nutritional Importance & Uses
  
  

Uses
NA   
Cleans patent leather, Used to polish silverware, Repairs cracked China   

Nutritional Importance
Good source of calories, Good source of Calcium, Good source of protein, Rich in Vitamin D   
Good source of Calcium, Contains good amount of Vitamins   

Allergy
  
  

Butter Fat and Cheese Allergy Symptoms
Not Available   
Not Available   

What is

What is
Butterfat is a triglyceride (a fat) derived from fatty acids such as myristic, palmitic, and oleic acids. Saturated fatty acids: Palmitic acid: 31% Myristic acid: 12% Stearic acid: 11%   
Cheese, a dairy food consisting of compressed, coagulated and ripened curd of milk which is separated from the whey.   

Color
Not Available   
Not Available   

Butter Fat and Cheese Flavor
Not Available   
Not Available   

Butter Fat and Cheese Aroma
Not Available   
Not Available   

Vegetarian
Yes   
Not Available   

Origin
NA   
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe, Middle East   

How to make

Serving Size
100   
100   

Ingredients
NA   
Milk, Salt, Vinegar   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Not Available   
Cheesecloth, Measuring cup, Mould, Sauce pan, Strainer   

Time Duration
  
  

Preparation Time
Not Available   
20- 25 minutes   

Cooking Time
NA   
30   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
99.00 °F   
5

Shelf Life
7- 10 days   
2- 3 weeks   

Summary >>
<< How to make

Comparison of Dairy Foods High in Calcium

Dairy Foods High in Calcium

Dairy Foods High in Calcium


Comparison of Dairy Foods High in Calcium