Butter Fat vs Cacik
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
744.00 Kcal
4
47.00 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
0.60 g
99+
2.00 g
99+
Carbs
0.60 g
99+
14.94 g
29
Fiber
0.00 g
15
0.00 g
15
Sugar
0.60 g
14
9.78 g
99+
Fats
82.20 g
99+
4.95 g
33
Saturated Fat
52.10 g
99+
1.40 g
10
Trans Fat
2.90 g
10
0.00 g
Polyunsaturated Fat
2.80 g
7
0.52 g
99+
Monounsaturated Fat
20.90 g
6
2.83 g
99+
Nutrition
Serving Size
100
100
Cholesterol
2.00 mg
99+
5.00 mg
99+
Vitamins
Vitamin A
0.00 IU
99+
33.00 IU
99+
Vitamin B1 (Thiamin)
0.00 mg
99+
0.07 mg
12
Vitamin B2 (Riboflavin)
0.07 mg
99+
0.24 mg
34
Vitamin B3 (Niacin)
0.00 mg
99+
0.25 mg
17
Vitamin B6 (Pyridoxine)
0.00 mg
99+
0.03 mg
99+
Vitamin B9 (Folic acid, Folate)
0.00 µg
99+
4.00 µg
37
Vitamin B12 (Cobalamin)
0.30 µg
99+
0.44 µg
34
Vitamin C (Ascorbic acid)
0.00 mg
29
3.00 mg
6
Vitamin D
0.00 IU
39
29.00 IU
13
Vitamin D (D2+D3)
0.90 µg
8
0.70 µg
9
Vitamin E (Alpha- Tocopherol)
0.00 mg
99+
0.08 mg
36
Vitamin K (Phylloquinone)
0.00 µg
27
0.00 µg
27
Minerals
Calcium
23.00 mg
99+
157.00 mg
99+
Iron
2.00 mg
7
1.00 mg
13
Magnesium
2.00 mg
99+
0.00 mg
99+
Phosphorus
23.00 mg
99+
126.00 mg
99+
Potassium
2.00 mg
99+
108.00 mg
99+
Sodium
606.00 mg
23
347.00 mg
31
Zinc
0.10 mg
99+
1.00 mg
33
Other
Water
5.00 g
89.02 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Absorps of Calcium & Vitamin B, Antioxidative effect, Anti-tumor activity, Prevents Cancer, Boosts immune system, Presence of calcium makes teeth strong & healthy, Provides energy, Treating fungal infections
Aids in gut easing, gastrointestinal problems and digestion
Other General Benefits
NA
Yogurt is rich in Calcium, Phosphorus and Vitamin B
Hair and Beauty Benefits
Skin Care
NA
Applying it to the skin can help ease the pain of sunburn
Hair Care
NA
Excellent hair conditioner
Nutritional Importance & Uses
Uses
NA
NA
Nutritional Importance
Good source of calories, Good source of Calcium, Good source of protein, Rich in Vitamin D
Good source of Calcium, Rich in Phosphorus
Allergy
Butter Fat and Cacik Allergy Symptoms
Not Available
Not Available
What is
What is
Butterfat is a triglyceride (a fat) derived from fatty acids such as myristic, palmitic, and oleic acids. Saturated fatty acids: Palmitic acid: 31% Myristic acid: 12% Stearic acid: 11%
- It is a dish of seasoned, strained or diluted yogurt, eaten throughout the former Ottoman countries.
- It is similar to tarator in Balkan cuisine.
- It is made of salted strained yogurt or diluted yogurt mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, and some herbs like dill, mint, parsley, thyme etc.
Color
Not Available
Not Available
Butter Fat and Cacik Flavor
Not Available
Sour
Butter Fat and Cacik Aroma
Not Available
Fresh, Sour smell
Vegetarian
Yes
Yes
Origin
NA
Turkey
How to make
Serving Size
100
100
Ingredients
NA
1 tbsp olive oil, 3 cloves garlic, 3 cucumbers, Mint, Yogurt
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Not Available
Bowl
Time Duration
Preparation Time
Not Available
15- 20 minutes
Cooking Time
NA
NA
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
39.20 °F
19
Shelf Life
7- 10 days
1 day
