Health Benefits
Aids in gut easing, gastrointestinal problems and digestion
Presence of calcium, Presence of calcium makes teeth strong & healthy
Other General Benefits
Yogurt is rich in Calcium, Phosphorus and Vitamin B
Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full
Skin Care
Applying it to the skin can help ease the pain of sunburn
Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin
Hair Care
Excellent hair conditioner
Reduces dandruff
Nutritional Importance & Uses
Nutritional Importance
Good source of Calcium, Rich in Phosphorus
Good source of Vitamin B-12, Good source of Calcium, Low fat
Cacik and Shrikhand Allergy Symptoms
Not Available
Not Available