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Provolone Cheese
Provolone Cheese

Colby Cheese
Colby Cheese



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Provolone Cheese
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Colby Cheese

Provolone Cheese vs Colby Cheese

Calories

Calories in 1 cup

463.00 Kcal520.00 Kcal
50 1927
👆🏻

Calories

351.00 Kcal394.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

60.00 Kcal67.00 Kcal
2 133
👆🏻

Calories in 1 oz

100.00 Kcal112.00 Kcal
10 717
👆🏻

Calories in 1 slice of

98.00 Kcal110.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

25.58 g23.76 g
0 215
👆🏻

Carbs

2.14 g2.57 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

0.56 g0.52 g
0 54.08
👆🏻

Fats

26.62 g32.11 g
0.1 175
👆🏻

Fat Content

26 %33 %
0 100
👆🏻

Saturated Fat

17.08 g20.22 g
0 67
👆🏻

Trans Fat

0.10 g0.10 g
0 162
👆🏻

Polyunsaturated Fat

0.77 g0.95 g
0 48
👆🏻

Monounsaturated Fat

7.39 g9.28 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

69.00 mg95.00 mg
0 325
👆🏻

Vitamins

Vitamin A

880.00 IU994.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.02 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.32 mg0.38 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.16 mg0.09 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.07 mg0.08 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

10.00 µg18.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

1.46 µg0.83 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.00 mg0.00 mg
0 7.7
👆🏻

Vitamin D

20.00 IU24.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.50 µg0.60 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.23 mg0.28 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

2.20 µg2.70 µg
0 30.3
👆🏻

Minerals

Calcium

756.00 mg685.00 mg
0 1705
👆🏻

Iron

0.52 mg0.76 mg
0 70
👆🏻

Magnesium

28.00 mg26.00 mg
0 444
👆🏻

Phosphorus

496.00 mg457.00 mg
0 1409
👆🏻

Potassium

138.00 mg127.00 mg
0 1794
👆🏻

Sodium

876.00 mg604.00 mg
0 7022.4
👆🏻

Zinc

3.23 mg3.07 mg
0 7.31
👆🏻

Other

Water

40.95 g38.20 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Good for eyesight, Healthy bones
Boosts immune system, Reduces blood pressure, Strong & healthy muscles, Prevents Cancer, Improves metabolism rate, Best for weight loss, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Reduces Osteoporosis

Other General Benefits

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
Good for bones, Good for immune system, Beneficial for lactating and pregnant women, Protects Periodontal disease, Provides energy

Hair and Beauty Benefits

Skin Care

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
-

Hair Care

Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
-

Nutritional Importance & Uses

Uses

-
It is typically used as a table Cheese

Nutritional Importance

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins

Allergy

Allergy Symptoms

-
Bloating, Congestion, Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nausea, Tightening of throat, Wheezing

What is

What is

Provolone Cheese is an Italian cheese made from cow's milk.
Colby cheese is a semi hard American cheese made from cow's milk

Color

Pale yellow
Yellow

Flavor

Buttery, Mild, Sharp, Spicy, Sweet, Tangy
Sweet

Aroma

Pleasant
Mild, Sweet

Vegetarian

Origin

Italy
Winconsin, United states

How to make

Serving Size

100
100

Ingredients

Cheese Salt, Cold water, Pasteurized Cow milk, Rennet, Thermophilic starter
Annatto coloring, Calcium Chloride, Cheese Salt, Full cream milk, Liquid Rennet, Mesophilic starter culture, Unchlorinated Water

Fermentation Agent

-
Lactococcus lactis subsp cremoris

Things you need

2 Bowls, Sauce pan, Stirrer
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Mould, Plastic wrap, Press, Stirrer

Time Duration

Preparation Time

-
10- 12 hours

Cooking Time

-
90

Aging time

4 months
4- 8 weeks

Storage & Shelf Life

Refrigeration Temperature

39.20 °F39.20 °F
-20 383
👆🏻

Shelf Life

2- 3 weeks
3-4 weeks

Comparison of Provolone Cheese and Colby Cheese

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Provolone Cheese and Colby Cheese, helps you to choose among them. Provolone Cheese vs Colby Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.