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Bulgarian Yogurt vs Eggnog


Eggnog vs Bulgarian Yogurt


Calories

Calories per 100g
140.00 Kcal   
99+
88.00 Kcal   
99+

Calories in 1 pat
Not Available   
224.00 Kcal   
7

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
28.00 Kcal   
3

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
8.00 g   
99+
4.55 g   
99+

Carbs
8.00 g   
36
8.05 g   
35

Fiber
0.00 g   
15
0.00 g   
15

Sugar
6.00 g   
99+
8.05 g   
99+

Fats
9.00 g   
99+
4.19 g   
27

Saturated Fat
6.00 g   
36
2.59 g   
23

Trans Fat
0.00 g   
Not Available   

Polyunsaturated Fat
Not Available   
0.20 g   
99+

Monounsaturated Fat
Not Available   
1.30 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
40.00 mg   
33
59.00 mg   
23

Vitamins
  
  

Vitamin A
40.00 IU   
99+
206.00 IU   
99+

Vitamin B1 (Thiamin)
Not Available   
0.03 mg   
25

Vitamin B2 (Riboflavin)
Not Available   
0.19 mg   
99+

Vitamin B3 (Niacin)
Not Available   
0.11 mg   
37

Vitamin B6 (Pyridoxine)
Not Available   
0.05 mg   
36

Vitamin B9 (Folic acid, Folate)
Not Available   
1.00 µg   
99+

Vitamin B12 (Cobalamin)
Not Available   
0.45 µg   
33

Vitamin C (Ascorbic acid)
1.20 mg   
14
1.50 mg   
12

Vitamin D
150.00 IU   
3
49.00 IU   
7

Vitamin D (D2+D3)
Not Available   
1.20 µg   
5

Vitamin E (Alpha- Tocopherol)
Not Available   
0.21 mg   
27

Vitamin K (Phylloquinone)
Not Available   
0.30 µg   
23

Minerals
  
  

Calcium
275.00 mg   
36
130.00 mg   
99+

Iron
0.00 mg   
99+
0.20 mg   
99+

Magnesium
Not Available   
19.00 mg   
26

Phosphorus
Not Available   
109.00 mg   
99+

Potassium
Not Available   
165.00 mg   
33

Sodium
105.00 mg   
99+
54.00 mg   
99+

Zinc
Not Available   
0.46 mg   
99+

Other
  
  

Water
Not Available   
82.54 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Protects against heart diseases, Strengthens the immune system, Supports Detoxification   
Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens bones   

Other General Benefits
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Strengthens the immune system, Supports Detoxification   
Presence of calcium, Presence of calcium makes teeth strong & healthy   

Hair and Beauty Benefits
  
  

Skin Care
Antioxidative effect, Excellent natural remedy for sunburns, Gives glowing and flawless skin, Protects the skin against dryness   
Not Available   

Hair Care
Strengthens hair roots   
Excellent hair conditioner   

Nutritional Importance & Uses
  
  

Uses
It is used in the manufacture of soaps and mositurizers   
No uses found   

Nutritional Importance
Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin   
Contains good amount of Vitamins, Good source of protein   

Allergy
  
  

Bulgarian Yogurt and Eggnog Allergy Symptoms
Not Available   
Abdominal cramps, Anaphylaxis, Decrease in Blood pressure, Diarrhea, Hives, Itchy eyes, Nausea, Runny or stuffy nose, Skin inflammation, Sneezing, Swelling of throat, Vomiting   

What is

What is
Bulgarian Yogurt is a mildly sour tasting yogurt made from full fat fresh milk. The yogurt is made by using the strains of "Lactobacillus Bulgaricus"- a bacteria unique to Bulgaria.   
Eggnog is a Dairy based beverage, made from milk, sugar, and whipped Eggs.   

Color
White   
Cream   

Bulgarian Yogurt and Eggnog Flavor
Creamy   
Creamy, Thick, Vanilla   

Bulgarian Yogurt and Eggnog Aroma
Sour smell   
Sour smell   

Vegetarian
Yes   
No   

Origin
Bulgaria   
England   

How to make

Serving Size
100   
100   

Ingredients
Skim milk, Whole milk   
Bourbon, Brandy, Cinnamon stick, Cream, Egg yolk, Eggs, Milk, Nutmeg, Sugar, Wooden stirrer & wooden spoon   

Fermentation Agent
Lactobacillus delbrueckii subsp. bulgaricus   
Not Applicable   

Things you need
Bowl, Live cultures   
Bowl, Blender, Stirrer   

Time Duration
  
  

Preparation Time
Unknown   
15- 20 minutes   

Cooking Time
Unknown   
Not Applicable   

Aging time
Not Available   
Not Applicable   

Storage & Shelf Life
  
  

Refrigeration Temperature
40.00 °F   
18
40.00 °F   
18

Shelf Life
2- 3 Months   
5- 7 days   

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