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Buffalo Curd
Buffalo Curd

Yogurt
Yogurt



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Buffalo Curd
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Yogurt

Buffalo Curd vs Yogurt Facts

Calories

Calories in 1 cup

232.00 Kcal134.00 Kcal
50 1927
👆🏻

Calories

63.00 Kcal59.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

21.00 Kcal9.00 Kcal
2 133
👆🏻

Calories in 1 oz

95.00 Kcal17.00 Kcal
10 717
👆🏻

Calories in 1 slice of

95.00 Kcal59.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

5.25 g5.00 g
0 215
👆🏻

Carbs

7.04 g3.60 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

7.04 g3.24 g
0 54.08
👆🏻

Fats

1.55 g0.39 g
0.1 175
👆🏻

Fat Content

7 %3 %
0 100
👆🏻

Saturated Fat

1.00 g0.12 g
0 67
👆🏻

Trans Fat

0.00 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

0.04 g0.01 g
0 48
👆🏻

Monounsaturated Fat

0.43 g0.05 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

6.00 mg5.00 mg
0 325
👆🏻

Vitamins

Vitamin A

90.00 IU4.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.03 mg0.02 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.19 mg0.28 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

3.80 mg0.21 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

1.50 mg0.06 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

2.50 µg7.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.35 µg0.75 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

2.10 mg0.00 mg
0 7.7
👆🏻

Vitamin D

1.80 IU0.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.20 µg0.00 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.20 mg0.01 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.00 µg0.00 µg
0 30.3
👆🏻

Minerals

Calcium

121.00 mg110.00 mg
0 1705
👆🏻

Iron

0.20 mg0.07 mg
0 70
👆🏻

Magnesium

22.00 mg11.00 mg
0 444
👆🏻

Phosphorus

110.00 mg135.00 mg
0 1409
👆🏻

Potassium

234.00 mg141.00 mg
0 1794
👆🏻

Sodium

70.00 mg36.00 mg
0 7022.4
👆🏻

Zinc

0.00 mg0.52 mg
0 7.31
👆🏻

Other

Water

75.00 g85.10 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Absorps of Calcium & Vitamin B, Aids hangover, Enhances fertility, Remedy for treating indigestion & bloating, Boosts immune system, Improves digestion, Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Reduces body heat, Reduces the inflammation, Strengthens the immune system
Aids intestinal infections, Remedy for Osteoporosis, Reduces blood pressure, Reduces cholesterol, Heals yeast infections, Prevents cavities

Other General Benefits

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Absorps of Calcium & Vitamin B, Aids cough and cold, Remedy for treating indigestion & bloating, Flat abs, Boosts immune system, Improves digestion, Keeps body hydrated, Keeps feel full, Protects gums

Hair and Beauty Benefits

Skin Care

Adds brightness to skin, Enhances complexion, Exfoliates dead skin from body, Gives a radiant and beautiful skin, Natural homemade facial mask, Provides supple, healthy and glowing skin, Removes dark circles, Soothes skin irritation
Natural moisturizer, Adds brightness to skin, Best remedy for skin problems, Excellent natural remedy for sunburns, Exfoliates dead skin from body, Fights pimples and acne, Natural homemade facial mask, Reduces blemishes and dark circles, Reduces skin discoloration, Reduces the effect of anti- ageing

Hair Care

Best remedy for itchy scalp, Excellent hair conditioner, Stimulates hair growth, Reduces dandruff
Best remedy for itchy scalp, Excellent hair conditioner, Reduces dandruff, Reduces hair fall, Reduces split ends

Nutritional Importance & Uses

Uses

-
Dilute the whey(liquid) with water & use it for watering plants, Gives a shine to furniture, Used to polish brass articles

Nutritional Importance

Good source of Calcium, Low fat, Rich in Vitamin A
Contains good amount of Vitamins, Good source of Calcium, Good source of Potassium, Good source of protein, Good source of Riboflavin, Good source of Vitamin B-12, Rich in Phosphorus, Rich in Vitamin D

Allergy

Allergy Symptoms

Abdominal pain, Coughing, Diarrhea, Difficulty in breathing, Hives, Itchy Skin rashes, Nausea, Runny or stuffy nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Abdominal cramps, Abdominal pain, Diarrhea, Gas, Itchy Skin rashes, Oral swelling, Swelling of throat, Wheezing

What is

What is

  • Buffalo curd is a traditional type of yogurt prepared from buffalo milk
Yogurt, in simple terms, is the bacterial fermentation of milk which is often sweetened or flavored. Lactobacillus & Streptococcus are the vital bacteria's for the yogurt's thick texture and consistency.

Color

-
White

Flavor

Sour
Creamy

Aroma

Milky
Fresh

Vegetarian

Origin

India
Central asian countries like kazakhstan, kyrgyzstan, tajikistan

How to make

Serving Size

100
100

Ingredients

Curd, Few drops of lemon juice, Milk
Milk, Salt, Vinegar

Fermentation Agent

Lactococcus lactis subsp lactis, Streptococcus cremoris, Streptococcus diacetylactis, Streptococcus thermophilus
-

Things you need

Container, Sauce pan
Bowl, Pan, Stirrer

Time Duration

Preparation Time

Overnight
8- 10 hours

Cooking Time

-
15

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

39.20 °F99.00 °F
-20 383
👆🏻

Shelf Life

2- 3 weeks
3- 5 days

Difference between Buffalo Curd and Yogurt

Though Buffalo Curd and Yogurt, both are Dairy products, there is some prominent difference between Buffalo Curd and Yogurt. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Buffalo Curd and Yogurt. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Buffalo Curd vs Yogurt facts, dictate the similarities and differences between Buffalo Curd and Yogurt. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.