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Brie Cheese vs Roquefort Cheese Nutrition

Brie Cheese
Roquefort Cheese
Roquefort Cheese vs Brie Cheese Nutrition


Nutrition
Serving Size
100  
100  
Cholesterol
100.00 mg  
10
90.00 mg  
17
Vitamins
  
  
Vitamin A
592.00 IU  
31
1,047.00 IU  
11
Vitamin B1 (Thiamin)
0.07 mg  
12
0.04 mg  
23
Vitamin B2 (Riboflavin)
0.52 mg  
7
0.59 mg  
6
Vitamin B3 (Niacin)
0.38 mg  
21
0.73 mg  
13
Vitamin B6 (Pyridoxine)
0.24 mg  
10
0.12 mg  
14
Vitamin B9 (Folic acid, Folate)
65.00 µg  
3
49.00 µg  
9
Vitamin B12 (Cobalamin)
1.65 µg  
9
0.64 µg  
30
Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38
Vitamin D
20.00 IU  
26
0.50 IU  
99+
Vitamin D (D2+D3)
0.50 µg  
13
0.50 µg  
13
Vitamin E (Alpha- Tocopherol)
0.24 mg  
33
0.85 mg  
14
Vitamin K (Phylloquinone)
2.30 µg  
15
0.00 µg  
33
Minerals
  
  
Calcium
184.00 mg  
99+
662.00 mg  
18
Iron
0.50 mg  
28
0.56 mg  
25
Magnesium
20.00 mg  
27
30.00 mg  
17
Phosphorus
188.00 mg  
36
392.00 mg  
23
Potassium
152.00 mg  
99+
91.00 mg  
99+
Sodium
629.00 mg  
20
1,809.00 mg  
3
Zinc
2.38 mg  
27
2.08 mg  
29
Other
  
  
Water
48.42 g  
39.38 g  
Caffeine
0.00 g  
0.00 g  
Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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